Whipped Feta Dip – Skinnytaste

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This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.

Whipped Feta Dip
Whipped Feta Dip

With solely a handful of substances and in just some minutes, this can be a greater- than-the-sum-of-its-parts dip – good to have up your sleeve for last-minute internet hosting or potlucks. The feta whips up mild and ethereal within the meals processor, making a refreshing dip for pita bread, chips, or crudites. It’s additionally nice with roasted veggies or as a sandwich unfold. Extra wholesome feta cheese recipes are this Greek 7-Layer Dip, Asparagus and Feta Tartlets, and Chopped Feta Salad.

Whipped Feta Dip

What number of energy are in whipped feta dip?

The Greek yogurt on this whipped feta dip lightens it and boosts its protein content material. Two tablespoons have ___ energy and __ grams of protein. To cut back the calorie rely, eat it with recent greens, like carrot sticks, bell pepper strips, and cucumber slices, as a substitute of bread or chips.

What’s feta dip manufactured from?

  • Feta: Search for feta that is available in a block, typically packed in brine, quite than pre-crumbled in a carton.
  • Lemon: Zest the lemon earlier than juicing it. Use the juice within the dip and the zest for garnish.
  • Greek Yogurt: Purchase plain low-fat Greek yogurt.
  • Olive Oil: Combine some into the dip and drizzle extra on prime earlier than serving.
  • Pink Pepper Flakes: Sprinkle some purple pepper on prime, utilizing kind of relying in your warmth desire.
  • Dill: Garnish with recent dill however be happy to skip it in case you favor. Parsley would additionally work.
  • Pita Bread or Chips, Crackers, and Veggies for dipping

The best way to Make Whipped Feta Dip

You can too customise this recipe by including different substances to the dip. For instance, you may attempt including some chopped sun-dried tomatoes or olives for a distinct taste. You can too modify the quantity of lemon juice and dill to style.

  1. Lemon: Zest the lemon and reserve the zest. Squeeze the juice from half of the lemon into the bowl of your meals processor.
  2. Combine: Add the yogurt, feta, and olive oil to the equipment and course of till easy and ethereal.
  3. Serve: You may eat it chilly or at room temperature. Garnish the dip with olive oil, purple pepper flakes, lemon zest, and recent dill earlier than serving.

Can I make whipped feta dip prematurely?

Sure! When you’re internet hosting a celebration and wish to examine some issues off your to-do listing, make this simple whipped feta dip as much as a few days prematurely. It’ll hold for one week within the fridge. Earlier than serving, add the garnishes and set out veggies and chips on a tray.

feta cheese, Greek yogurt, lemon, and dillWhipped FetaWhipped Feta with crudites

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Whipped Feta Dip  


155 Cals
7.5 Protein
2.5 Carbs
13 Fat

Prep Time: 15 minutes

Prepare dinner Time: 0 minutes

Complete Time: 15 minutes

This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.

  • ½ lemon
  • 2 cups 8 ounces crumbled feta, from a block in water
  • ½ cup plain low-fat Greek yogurt
  • 2 tablespoons additional virgin olive oil, plus non-obligatory extra for garnish
  • Crushed Pink pepper flakes, for garnish
  • Recent dill, for garnish
  • Warmed pita bread lower into wedges, chips, or crudites, for dipping
  • Zest the lemon and reserve the zest.

  • Within the bowl of a meals processor, mix the lemon juice with the feta, yogurt, and a couple of tablespoons olive oil.

  • Course of till easy and ethereal. You might have to pause and scrape down the perimeters a few times.

  • Serve at room temperature or chilled; it would hold within the fridge for as much as 1 week.

  • To serve, garnish with one other drizzle of olive oil, a sprinkle of purple pepper flakes, lemon zest and recent dill.

Serving: 1/4 cup, Energy: 155kcal, Carbohydrates: 2.5g, Protein: 7.5g, Fats: 13g, Saturated Fats: 6g, Ldl cholesterol: 36mg, Sodium: 437mg, Fiber: 0.5g, Sugar: 0.5g

Key phrases: 5 ingredient recipes, appetizers, simple, no prepare dinner recipes, whipped feta, whipped feta dip