Vietnamese Quinoa Salad with Grilled Shrimp

In search of a refreshing summer season salad? Then look no additional as a result of this Vietnamese Quinoa Salad with Grilled Shrimp is refreshing and filled with protein. This salad is ideal for lunch, and it’s tremendous straightforward to make.

The salad dressing is the actual star of the present on this recipe, and it enhances the grilled shrimp very properly. To make the dressing you mix Marukan Lite Seasoned Rice Vinegar, water, fish sauce, lime juice, and coconut sugar in a jar and shake effectively. You then add the garlic and chili and shake once more. You may hold this dressing within the fridge for every week and use it for different salads. To make the salad you season the shrimp and grill them for two minutes on both sides. You then mix the quinoa and greens in a mixing bowl and add some dressing and toss. You then divide the salad into 4 bowls and add the shrimp and a few olive oil.

Give this salad a do this summer season.

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Table of Contents

Salad Dressing

Course: Condiment/Sauce

Delicacies: American

Servings: 4 folks

Energy: 33kcal

Writer: Gluten Free & Extra

Vitamin Info

Salad Dressing

Quantity Per Serving

Energy 33

% Every day Worth*

Fats 0.02g0%

Saturated Fats 0.003g0%

Polyunsaturated Fats 0.01g

Sodium 1152mg48%

Potassium 61mg2%

Carbohydrates 7g2%

Fiber 0.1g0%

Sugar 5g6%

Protein 1g2%

Vitamin A 20IU0%

Vitamin C 3mg4%

Calcium 12mg1%

Iron 0.2mg1%

* P.c Every day Values are primarily based on a 2000 calorie weight loss program.

 

Salad

Prep Time10 minutes

Cook dinner Time10 minutes

Course: Salad

Delicacies: American

Servings: 4 folks

Energy: 428kcal

Writer: Gluten Free & Extra

  • 1- pound giant shrimp , peeled, deveined, tail off
  • ¼ cup olive oil , plus extra for serving
  • ½ teaspoon kosher or superb sea salt
  • ½ teaspoon black pepper
  • 12 picket skewers , soaked in water for half-hour
  • 4 cups cooked quinoa , cooled
  • 2 bell peppers , diced
  • ½ seedless cucumber , diced
  • 1 pint cherry tomatoes , lower in half
  • 1 giant zucchini , diced
  • ½ purple onion , diced
  • 1 cup contemporary or frozen corn kernels , thawed if frozen
  • ½ cup contemporary parsley leaves

Vitamin Info

Salad

Quantity Per Serving

Energy 428
Energy from Fats 162

% Every day Worth*

Fats 18g28%

Saturated Fats 3g15%

Polyunsaturated Fats 4g

Monounsaturated Fats 11g

Sodium 413mg17%

Potassium 1004mg29%

Carbohydrates 58g19%

Fiber 9g36%

Sugar 11g12%

Protein 12g24%

Vitamin A 3240IU65%

Vitamin C 125mg152%

Calcium 79mg8%

Iron 5mg28%

* P.c Every day Values are primarily based on a 2000 calorie weight loss program.

Disclaimer: All diet details on Gluten Free & Extra are meant solely as a information and will differ relying on product manufacturers used or ingredient substitutions. Some errors might happen, so you might be inspired to verify the recipe’s ingredient and diet suitability in your personal weight loss program.

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