Tofu Lettuce Wraps with Peanut Sauce • It Does not Style Like Rooster

Tofu lettuce Wraps with Peanut Sauce are a scrumptious and wholesome meal possibility that everybody will love! Made with pan-fried tofu and meaty shiitake mushrooms, served on contemporary lettuce leaves and drizzled with spicy peanut sauce. Yum! These tofu lettuce wraps are excellent for a fast and straightforward lunch or dinner and will be served as an appetizer or major course. They’re additionally an excellent possibility for meal prep, because the filling and sauce will be made prematurely and saved within the fridge for later.

Each time I am craving a light-weight however flavor-packed meal, my go-to is lettuce wraps! The crispy contemporary lettuce, the seasoned tofu filling, and (should you’re like me), an additional drizzle of scorching sauce for that pop of spice. To make the filling, the additional agency tofu is pressed, crumbled, after which pan-fried with onion, carrots, garlic, and ginger. I additionally add dried shiitake mushrooms which add probably the most superb meaty chew. (Strive my Crispy Chewy Sesame Shiitake recipe for an additional approach to make use of dried shiitake mushrooms). Scoop this filling into lettuce leaves, drizzle with the tremendous easy peanut sauce recipe, and a few roasted peanuts for crunch. Ooeee, sure, please.

Not solely are these Tofu Lettuce Wraps with Peanut Sauce scrumptious, however they’re additionally filled with vitamins. Tofu is an effective supply of plant-based protein and incorporates all the important amino acids. It is also low in energy and cholesterol-free, making it an excellent different to meat. The peanut sauce, created from pure peanut butter, provides a very good supply of wholesome fat and protein as properly. Lettuce, the wrap for this dish, is a low-calorie vegetable that’s excessive in nutritional vitamins and minerals. This dish is ideal for these searching for a nutritious and satisfying meal that’s each vegan and gluten-free.

Tips on how to Make Tofu Lettuce Wraps with Peanut Sauce:

To prep the tofu: Put together the tofu by draining it, after which urgent it for 15 to half-hour. I really like utilizing my Tofuture tofu press, however you may also comply with these directions for a DIY tofu urgent technique. Urgent the tofu squeezes extra water out in order that the tofu can suck up extra of the marinade and turn into extra flavourful.

To prep the dried shiitake mushrooms: put the mushrooms in a small heat-proof bowl or measuring glass. Cowl with boiling water. Let the mushrooms soak and soften within the water till tender, about 10 minutes. Drain the mushrooms and squeeze out the surplus water. Slice.

Make the sauce: Whereas the tofu presses and the mushrooms soak, put together the peanut sauce. Merely add all the peanut sauce elements to a small bowl and whisk to mix. Add roughly scorching sauce as desired, I prefer it spicy. If the sauce is just too thick, stir in just a few teaspoons of water at a time till you attain the specified consistency. Put aside.

Put together the tofu lettuce wrap filling: As soon as the tofu is pressed and the mushrooms are softened and sliced. Warmth the sesame oil in a big skillet or non-stick pan over medium-high warmth. Add the carrot, onion, ginger, and garlic. Sauté for about 5 minutes till the onions flip translucent and start to brown.

Scale back the warmth to medium and use your arms to crumble the tofu into the pan. Prepare dinner for about 5 – 10 minutes till the tofu begins to brown. Tip: do not stir the tofu an excessive amount of, let it prepare dinner for a few minutes with out stirring in order that the underside can brown. Stirring too usually will make it troublesome for the tofu to brown.

Now add the mushrooms, hoisin, chili garlic sauce to style, and rice vinegar. Stir and warmth via for 1 – 2 minutes extra. Take away from the warmth.
Assemble the lettuce wraps: Spoon a few tablespoons of the tofu filling into every lettuce leaf. Drizzle with a few tablespoons of peanut sauce, then serve the remainder of the peanut sauce on the aspect. Garnish with cilantro and roasted peanuts. Take pleasure in straight away.

These tofu lettuce wraps are:

• Drizzled in spicy peanut sauce
• A wholesome and filling gentle meal
• Simple to make and will be prepped forward of time

Extra Chinese language-inspired vegan dinners:

Vegan Egg Roll in a Bowl
The Quickest & Best Seitan
Vegan Pepper Black Bean Stir-Fry
Simple Sticky Teriyaki Tofu
Crispy Sesame Crusted Tofu
Vegan Baked Spring Rolls

When you do that recipe tell us by leaving a remark, ranking it, and remember to tag @itdoesnttastelikechicken on Instagram.

Bon appetegan!
Sam Turnbull.

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