Spicy Smashed Cucumber Salad | Gluten Free & Extra

I really like making salads for lunch and I like it much more if the salad is simple to make. This Spicy Smashed Cucumber Salad is simple to make and is ideal for these fast lunch hours. This salad is a refreshing and vibrant dish that can have everybody wanting extra.

To make this salad you begin out by combining the Eden Foods Brown Rice Vinegar, tamari, Eden Foods Hot Pepper Sesame Oil, garlic, sugar, and salt in a mixing bowl till the sugar and salt are dissolved. Then you definitely frivolously smash the cucumbers with a knife and reduce on an angle into bit-sized items. As soon as the cucumbers are reduce you add them into the dressing and toss. I prefer to garnish mine with crimson pepper flakes and sesame seeds.

This salad is my new favourite salad! Give this salad a attempt for lunch.

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Spicy Smashed Cucumber Salad

Servings: 4 folks

Energy: 62kcal

Writer: Gluten Free & Extra

Vitamin Details

Spicy Smashed Cucumber Salad

Quantity Per Serving

Energy 62
Energy from Fats 27

% Every day Worth*

Fats 3g5%

Saturated Fats 0.4g2%

Polyunsaturated Fats 1g

Monounsaturated Fats 1g

Sodium 838mg35%

Potassium 262mg7%

Carbohydrates 9g3%

Fiber 1g4%

Sugar 5g6%

Protein 2g4%

Vitamin A 428IU9%

Vitamin C 6mg7%

Calcium 41mg4%

Iron 1mg6%

* % Every day Values are primarily based on a 2000 calorie food plan.

Disclaimer: All vitamin info on Gluten Free & Extra are meant solely as a information and should differ relying on product manufacturers used or ingredient substitutions. Some errors could happen, so you’re inspired to verify the recipe‚Äôs ingredient and vitamin suitability in your personal food plan.

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