Simple Vegan Asparagus Pizza – Holy Cow Vegan

This vegan Asparagus Pizza has a crispy, flaky puff pastry crust layered with a creamy, tacky vegan bechamel sauce and tender asparagus spears.

This straightforward vegan asparagus pizza is without doubt one of the best dinners you may make, with barely any hands-on time required. It is scrumptious and kid-friendly and your solely gripe is perhaps that you simply wished you’d made extra!

The crust, which comes proper out of a field, is made with puff pastry. An excellent-creamy, straightforward vegan bechamel sauce goes on prime. Lastly you layer all this goodness with tender asparagus spears that cook dinner into much more tender deliciousness within the oven.

Spring is the most effective time of yr to eat asparagus. These nutty, scrumptious and nutritious stalks are at their peak and they are often added to so many scrumptious recipes, like this vegan potato and asparagus tart, garlicky roasted asparagus and potatoes, and vegan asparagus risotto. They’re simply as superb on this vegan asparagus pizza.

The puff pastry makes this a really kid-friendly dinner, though in case you have youngsters who don’t love asparagus, I get it. You may sub different quick-cooking veggies on this recipe, together with mushrooms, cauliflower, and even cooked, sliced potatoes.

Why you’ll love this recipe

• Scrumptious. The textures and flavors of the crispy crust, creamy bechamel and tender however barely crunchy asparagus work magic collectively.
• Simple. The bechamel sauce takes all of 5 minutes to make, and after that every one you’ll want to do is layer on the elements. Bung the pizza into the oven and wait only a few minutes for it to cook dinner to perfection.
• Versatile. This pizza makes a beautiful gentle lunch or dinner. However if you wish to serve it for breakfast or a snack, what’s stopping you?
• Vegan, soy-free and nut-free. May be gluten-free. If gluten-free, use a gluten-free puff pastry and use rice flour within the bechamel sauce as an alternative of all-purpose flour.

Components

• Vegan butter. Olive oil is ok too.
• All-purpose flour. You should utilize gluten-free flour or rice flour.
• Nutmeg. That is for flavoring the bechamel.
• Purple pepper flakes. These are non-compulsory as we will even add some black pepper to the sauce.
• Vegan mozzarella cheese shreds. You may go away these out altogether and use simply the bechamel sauce and asparagus to layer the pizza, however the cheese shreds make the pizza a bit extra kid-friendly and maybe even extra adult-friendly.
• Puff pastry. I take advantage of Pepperidge Farm puff pastry, which is vegan. You should utilize any model and most are vegan, however make sure to test the labels for elements.
• Asparagus spears. Select spears which can be agency and plump with the guidelines tightly closed.
• Further virgin olive oil

Variations

• Use different quick-cooking veggies, together with mushrooms, cauliflower and even cooked potato slices as an alternative of asparagus.
• To make the pizza gluten-free, use gf puff pastry and rice flour or gf all goal flour for the roux.
• If you’d like a cheesier taste for the bechamel, stir in a tablespoon of dietary yeast.

The way to make vegan asparagus pizza

Soften vegan butter in a saucepan. Add the flour and saute for a few minutes, stirring continually.

You will know when the roux is finished when it smells fragrant and loosens up. Will probably be evenly blonde in colour.

Stir within the milk slowly, mixing or whisking as you go, to maintain lumps from forming. Upon getting a easy sauce, stir in nutmeg, pepper and crimson pepper flakes, if utilizing. Combine.

Prepare dinner the sauce a pair extra minutes till it begins to thicken and coats the again of a spoon. Stir within the vegan cheese, reserving some shreds for the highest, and blend in. Add salt to style. Flip off warmth.

Roll out the puff pastry sheet on a evenly floured floor. It ought to be roughly 14 inches lengthy and 9 inches broad. Switch the puff pastry rigorously to a baking sheet

With a knife, rigorously rating a one-inch edge alongside the border of the puff pastry, taking care to not reduce all the way in which to the underside. Unfold the bechamel sauce evenly contained in the scored border.

Layer the trimmed asparagus spears on the bechamel sauce. Brush evenly with olive oil and sprinkle on some salt and pepper.

Bake in a preheated 425-degree oven for 20-25 minutes or till the puff pastry is golden brown and puff. Cool on a rack for 5 minutes, then slice and revel in!

Storage directions

• This pizza is greatest eaten proper after you make it. You probably have leftovers, retailer them within the fridge for as much as three days. Reheat within the oven till puff pastry is crispy once more.

Extra savory tart recipes

When you love this straightforward vegan asparagus pizza, make sure to try extra vegan important dishes on Holy Cow Vegan!

Vegan Asparagus Pizza

This vegan Asparagus Pizza has a crispy, flaky puff pastry crust layered with a creamy, tacky vegan bechamel sauce and tender asparagus spears.

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Course: Appetizer/Snack/Meal

Delicacies: American

Food regimen: Vegan, Vegetarian

Servings: 6 servings

Energy: 355kcal

Writer: Vaishali · Holy Cow Vegan

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Directions

• Preheat oven to 425 levels Fahrenheit/220 levels Celsius.

• Soften vegan butter in a saucepan. Add the flour and saute for a few minutes, stirring continually. You will know when the roux is finished when it smells fragrant and loosens up. Will probably be evenly blonde in colour.

• Stir within the milk slowly, mixing or whisking as you go, to maintain lumps from forming. Upon getting a easy sauce, stir in nutmeg, pepper and crimson pepper flakes, if utilizing. Combine. Prepare dinner the sauce a pair extra minutes till it begins to thicken and coats the again of a spoon.

• Stir within the vegan cheese, reserving some shreds for the highest, and blend in. Add salt to style. Flip off warmth.

• Roll out the puff pastry sheet on a evenly floured floor. It ought to be roughly 14 inches lengthy and 9 inches broad. Switch the puff pastry rigorously to a baking sheet.

• With a knife, rigorously rating a one-inch edge alongside the border of the puff pastry, taking care to not reduce all the way in which to the underside. Unfold the bechamel sauce evenly contained in the scored border.

• Layer the trimmed asparagus spears over the bechamel sauce. Brush evenly with olive oil and sprinkle on some salt and pepper. It’s also possible to sprinkle on just a few extra cheese shreds over the asparagus at the moment.

• Bake for 20-25 minutes or till the puff pastry is golden brown and puff. Cool on a rack for 5 minutes, then slice and revel in!

Recipe notes

Variations

• Use different quick-cooking veggies, together with mushrooms, cauliflower and even cooked potato slices as an alternative of asparagus.
• To make the pizza gluten-free, use gf puff pastry and rice flour or gf all goal flour for the roux.
• If you’d like a cheesier taste for the bechamel, stir in a tablespoon of dietary yeast.

Storage directions

• This pizza is greatest eaten proper after you make it. You probably have leftovers, retailer them within the fridge for as much as three days. Reheat within the oven till puff pastry is crispy once more.

Vitamin

Energy: 355kcal | Carbohydrates: 28g | Protein: 6g | Fats: 24g | Saturated Fats: 5g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 11g | Trans Fats: 1g | Sodium: 155mg | Potassium: 166mg | Fiber: 2g | Sugar: 2g | Vitamin A: 491IU | Vitamin C: 5mg | Calcium: 70mg | Iron: 2mg

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