Oatmeal Pancakes – Mama Is aware of Gluten Free

These gluten-free oatmeal pancakes use rolled oats as the bottom, which implies they’re full of fiber and protein to maintain you fuller longer!

Oatmeal Pancakes
If you happen to’re searching for a more healthy pancake recipe that’s full of protein, you’ve come to the fitting place! These oatmeal pancakes use naturally gluten-free rolled oats as the bottom together with Greek yogurt and eggs, making them a superb supply of each fiber and protein. These hearty pancakes will depart your abdomen glad and full till lunch.
You possibly can see simply how simple they’re to make within the detailed recipe step-by-step photographs.

Elements In Oatmeal Pancakes
- Gluten-Free Outdated Common Oats: The bottom of this gluten-free recipe.
- Greek Yogurt: To maintain the pancakes tender and moist.
- Granulated Sugar: To present pancakes their candy taste.
- Eggs: Binding ingredient to carry the batter collectively, plus they provide the pancakes their fluffy texture.
- Baking Powder: To assist the pancakes prepare dinner up good and fluffy.
- Floor Cinnamon: For an additional trace of warming spice taste.
- Complete Milk: For added moisture and to forestall the batter from being too thick since that may end up in pancakes that don’t prepare dinner absolutely by.
- Vanilla Extract: To boost the flavour.
The right way to Make Oatmeal Pancakes
- Add all of the components to a high-powered blender, then mix till clean.
- Spray a non-stick skillet with non-stick cooking spray and place over low warmth.
- Pour ¼ cup of batter onto the skillet and permit the pancake to prepare dinner for 4-5 minutes or till bubbles type on prime.
- Flip and permit to prepare dinner for one more 3 minutes.
- Repeat with the remaining batter.
- Serve heat with contemporary fruit and maple syrup.

Suggestions for Making The Greatest Oatmeal Pancakes
- Preheat your frying pan or griddle earlier than including the batter.
- Frivolously spray the frying pan with extra non-stick cooking spray between batches so the oatmeal pancakes don’t follow the frying pan.
- The oatmeal pancake batter will thicken because it sits. If the batter will get too thick, gently stir in a further tablespoon of milk.
- Undecided when your pancakes are cooked all over? Gently push down in the course of the cooked pancake. In the event that they bounce again up, they’re absolutely cooked.
Can I Make This Oatmeal Pancake Batter Forward of Time?
Sure, you possibly can put together the batter the evening earlier than it’s wanted and retailer it in a sealed food-safe container in a single day. Gently stir the oatmeal pancake batter earlier than use.
How Lengthy Does It Take to Make Oatmeal Pancakes?
It takes lower than 5 minutes to arrange the oatmeal pancake batter and about 7 minutes to prepare dinner the pancakes.

How Lengthy Are Oatmeal Pancakes Good For?
You possibly can retailer cooked pancakes in a sealed food-safe container within the fridge for as much as 3 days.
Can I Freeze Oatmeal Pancakes?
Sure, you possibly can preserve leftover pancakes in a sealed food-safe container or zip-top bag within the freezer for as much as 2 months. Let the pancakes cool fully earlier than transferring them to the freezer. You’ll additionally need a piece of wax paper between the stacked pancakes in order that they don’t stick collectively as soon as frozen.
How Do I Reheat Oatmeal Pancakes?
Reheat leftover pancakes within the microwave or toaster for just a few seconds. If utilizing the toaster, ensure you don’t have any syrup on the leftover pancakes. Even the slightest little bit of syrup on a leftover pancake may trigger burning within the toaster.
Why Aren’t My Pancakes Fluffy?
There could possibly be just a few causes for dense, flat pancakes. One purpose could possibly be expired baking powder. With that in thoughts, at all times test the expiration date on the field earlier than you utilize it. Baking powder is often good for six months after you’ve opened the field.
One more reason for flat or dense pancakes could possibly be over mixing the batter. Sure, this batter is combined quick within the blender, however you don’t need to over do it! Mix the combination simply till there are now not massive oat items within the batter.
Additionally, ensure you didn’t use an excessive amount of of the rolled oats. It’s at all times extra correct to make use of a meals scale for components so that you don’t pack an excessive amount of into your measuring cup.

Can I Use Metal Lower Oats As an alternative of Outdated Common Rolled Oats?
No, metal minimize outs are too onerous and received’t mix easily into the pancake batter.
Can I Add Combine-Ins to This Oatmeal Pancake Batter?
Sure, a mix-in like chocolate chips would work nicely. Stir these in after you’ve completed mixing the batter. I’d keep away from contemporary berry mix-ins as they will add an excessive amount of moisture to the pancakes and so they could not rise correctly. As an alternative, contemporary berries are higher as toppings on the cooked pancakes quite than combined into the batter.
What Can I Serve With Oatmeal Pancakes?
Gluten-free oatmeal pancakes go nice with quite a lot of toppings like syrup, contemporary berries, whipped cream and powdered sugar. As a aspect dish with oatmeal pancakes, attempt some added protein like breakfast sausages or bacon.
Elements Substitutions for Oatmeal Pancakes
- Make this recipe dairy-free through the use of plant-based Greek yogurt and milk.
- Substitute the granulated sugar on this recipe with 3 tablespoons of both maple syrup or honey.
Straightforward Oatmeal Pancakes
These high-protein and high-fiber pancakes will fulfill these breakfast cravings and depart you fuller longer. Even with rolled oats as the bottom, these pancakes prepare dinner up good and fluffy.

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Oatmeal Pancakes
These oatmeal pancakes use gluten-free rolled oats as the bottom, which implies they’re full of fiber and protein to maintain you fuller longer!
Directions
-
Add all of the components to a high-powered blender. Mix till clean.
-
Spray a non-stick skillet with non-stick cooking spray and place over low warmth.
-
Pour ¼ cup of batter onto the skillet and permit the pancake to prepare dinner for 4-5 minutes or till bubbles type on prime.
-
Flip and permit to prepare dinner for one more 3 minutes.
-
Repeat with remaining batter.
-
Serve heat with contemporary fruit and maple syrup.
Notes
- To retailer: Leftover oatmeal pancakes will be saved in a sealed food-safe container within the freezer for as much as 2 months. Let the pancakes cool fully earlier than transferring them to the freezer. You’ll additionally need a piece of wax paper between the stacked pancakes in order that they don’t stick collectively as soon as frozen.
- To reheat: Leftover oatmeal pancakes can both be heated within the microwave or toaster for just a few seconds. If utilizing the toaster, ensure you don’t have any syrup on the leftover pancakes. Even the slightest little bit of syrup on a leftover pancake may trigger burning within the toaster.
- To make dairy-free: Make this recipe dairy-free through the use of plant-based Greek yogurt and milk.
- Mama says, “Be sure to at all times test your labels!”
Diet
Serving: 1pancake | Energy: 150kcal | Carbohydrates: 25g | Protein: 7g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 49mg | Sodium: 31mg | Potassium: 288mg | Fiber: 2g | Sugar: 10g | Vitamin A: 86IU | Vitamin C: 0.02mg | Calcium: 121mg | Iron: 1mg
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