No Bake Keto Macaroons – All Day I Dream About Meals
This put up could comprise Amazon or different affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases.
These simple No Bake Keto Macaroons are little bites of chocolate coconut heaven. Candy, tender, and simply this facet of chewy, and so they have just one.5g internet carbs per serving! This put up is sponsored by ChocZero.
Whereas I like baking, I additionally love no-baking. In different phrases, I like making simple no bake treats like these Chocolate Keto Macaroons.
The method is fast, takes a handful of components, and I don’t should activate my oven. After which I get to benefit from the candy coconut chocolate combo in bite-sized perfection.
It doesn’t damage to dip them into some melted keto chocolate both!
Why you’ll love this recipe
I created a model of those keto macaroons for my Straightforward Dairy-Free Desserts e book. I preferred them a lot, I made a decision I wanted to make with dairy too. And share them right here with you!
Many no bake macaroons name for condensed milk. And naturally, I might have gone to the difficulty of creating some sugar free condensed milk. However I shortly realized that you simply don’t should go that far.
Merely boiling some cream with sweeteners and cocoa powder was enough to create the identical thick, syrupy texture. From there, I folded within the shredded coconut and made little mounds with my cookie scoop.
Then I froze them in order that I might dip them simply in some melted chocolate. ChocZero chocolate chips soften so properly and I simply couldn’t resist! Bear in mind to make use of code FOODDREAMER for 10% off all ChocZero merchandise.
These chocolate keto macaroons are the proper bite-sized deal with for coconut lovers. They usually have just one.5g internet carbs for 2 cookies!
Components
This put up could comprise Amazon or different affiliate hyperlinks. As an Amazon Affiliate I earn from qualifying purchases.
- Heavy cream: The bottom of those keto macaroons is made with heavy cream, however you can even use coconut cream.
- Swerve sweetener: I discover that an erythritol based sweetener like Swerve give the macaroons some firmness in order that they maintain their form.
- Allulose: Utilizing an allulose sweetener helps make these no bake cookies just a little gooier. The brand new Swerve Allulose is a wonderful alternative!
- Cocoa powder: I like Dutch course of cocoa for a deeper chocolate taste. It additionally dissolves extra simply within the cream.
- Shredded coconut: Be sure that to make use of finely shredded, unsweetened coconut.
- Sugar-free chocolate: I used ChocZero darkish chocolate chips on this recipe.
- Coconut oil: A bit of coconut oil helps the chips soften extra easily for dipping.
Step by Step Instructions
1. Dissolve the sweeteners: In a medium saucepan over medium warmth, mix the heavy cream and the sweeteners. Cook dinner, whisking constantly, till the sweeteners dissolve within the cream.
2. Add the cocoa: Whisk within the cocoa powder, vanilla extract, and salt till there aren’t any lumps, then convey to a low boil and cook dinner for 1 minute. Maintain a detailed eye on it to verify it doesn’t boil too vigorously.
3. Stir within the coconut: Take away from warmth and stir within the coconut properly to mix. Let cool a couple of minutes to thicken.
4. Type the macaroons: Roll the combination into 1-inch balls or use a small (1 tablespoon) cookie scoop to make small mounds, packing it in tightly. Place on a parchment-lined baking sheet and place within the freezer till agency, about half-hour.
5. Soften the chocolate: In a microwave secure bowl, mix the chocolate chips and coconut oil. Soften on excessive in 30 second increments, stirring in between till easy.
6. Dip the macaroons: Dip the underside of every macaroon within the melted chocolate and place again on the lined baking sheet. Refrigerate a couple of minutes to set the chocolate.
Skilled Suggestions
You may actually make these keto macaroons as huge or as small as you want. I like the little ones that you could pop into your mouth in a single chunk.
Finely shredded coconut works finest for these no bake cookies, in order that they maintain collectively higher.
If the combination is simply too gooey to type into macaroons, strive including a bit extra shredded coconut or cocoa powder.
Sweetener Choices
I discovered the ratio of half a cup Swerve Granular with 1 / 4 cup allulose to present these macaroons the appropriate texture. You possibly can use simply allulose (¾ cup) however they could be fairly tender and just a little too sticky. BochaSweet would in all probability work properly too.
Different sweeteners like pure stevia and pure monk fruit extract haven’t any bulk in order that they received’t add to the construction of the recipe. In case you select to make use of them, you need to add some glucomannan or xanthan gum to the cream combination after boiling it. Strive ¼ teaspoon to begin and whisk it in shortly to keep away from clumps.
Continuously Requested Questions
Many coconut macaroon recipes have upwards of 20g of carbs per serving. However these simple keto coconut macaroons have 5.6g of carbs and 4.1g of fiber. So that they have 1.5g internet carbs per two cookies.
Unsweetened, dried coconut is a keto pleasant ingredient. It has solely 4g of carbs and a pair of g of fiber per serving. So it really works properly in recipes like Keto Coconut Cake or Almond Pleasure Brownies.
Retailer these scrumptious cookies in a coated container on the counter for as much as 4 days or within the fridge for as much as 8 days. You may also freeze them, earlier than or after dipping in chocolate, for a number of months.
Extra scrumptious chunk sized desserts
Chocolate Keto Macaroons Recipe
These simple No Bake Keto Macaroons are little bites of chocolate coconut heaven. Candy, tender, and simply this facet of chewy, and so they have just one.5g internet carbs per serving!
Print
Pin
Rate
Servings: 15 servings
Energy: 128kcal
Directions
-
Line a baking sheet with parchment or waxed paper.
-
In a medium saucepan over medium warmth, mix the heavy cream and the sweeteners. Cook dinner, whisking constantly, till the sweeteners dissolve within the cream.
-
Whisk within the cocoa powder, vanilla extract, and salt till there aren’t any lumps, then convey to a low boil and cook dinner for 1 minute. Maintain a detailed eye on it to verify it does not boil too vigorously.
-
Take away from warmth and stir within the coconut properly to mix. Let cool a couple of minutes to thicken.
-
Roll the combination into 1-inch balls or use a small (1 tablespoon) cookie scoop to make small mounds, packing it in tightly. Place on the ready baking sheet and place within the freezer till agency, about half-hour.
-
In a microwave secure bowl, mix the chocolate chips and coconut oil. Soften on excessive in 30 second increments, stirring in between till easy.
-
Dip the underside of every macaroon within the melted chocolate and place again on the lined baking sheet. Refrigerate a couple of minutes to set the chocolate.
Diet Info
Chocolate Keto Macaroons Recipe
Quantity Per Serving (2 cookies)
Energy 128
Energy from Fats 109
% Day by day Worth*
Fats 12.1g19%
Carbohydrates 5.6g2%
Fiber 4.1g16%
Protein 1g2%
* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.
