Keto Tagalong Cookie Bars – All Day I Dream About Meals
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These easy-to-make Keto Tagalong Bars style similar to the unique Lady Scout Cookie! You received’t imagine they’re low carb and sugar-free.
Method method again, within the early days of dreaming up low carb recipes, I created some peanut butter shortbread bars. And it took me abruptly, how good they have been. Every thing got here collectively simply completely.
My husband took one chew and mentioned they tasted like his favourite Lady Scout cookies, Tagalongs. I used to be completely thrilled with such a comparability. And we made them continuously for a couple of months.
However as a recipe creator is wont to do, I moved on to make many different fantastic keto cookies and cookie bars. I perfected my Keto Chocolate Chip Cookie recipe. I created some beautiful Salted Caramel Bars. And I conquered the proper texture for Keto Shortbread Cookies.
I all however forgot my beautiful Tagalong Bars within the meantime. Till now!
Why you want these in your life
In the event you discover it tough to withstand the siren’s name of Lady Scout Cookies, then this recipe is for you! They’re a scrumptious sugar-free copycat of the well-known Tagalong Cookies.
However not like particular person cookies, these bars are remarkably simple to make. You press the crust right into a pan and bake it. You make a simple peanut butter filling and pour it over. Then you definitely soften some sugar-free chocolate and unfold it on high. Performed, completed, finito!
I even have a recipe for Keto Tagalong Cookies as nicely and I really like them. However they’re undoubtedly extra time consuming.
And these bars have only a fraction of the carbs in comparison with actual Lady Scout Cookies. Solely 4.1g web carbs per serving!
Elements you want
- Almond flour: A good fine almond flour makes the perfect shortbread crust. I don’t advocate coconut flour right here. However should you can’t eat almonds, you possibly can strive sunflower seed flour.
- Sweetener: I like to recommend an erythritol primarily based sweetener for the crust, akin to Swerve Granular. Don’t use allulose or BochaSweet, as they are going to stop the crust from crisping up. You will have a confectioner’s style sweetener for the filling.
- Butter: Good shortbread crusts at all times use butter!
- Peanut butter: I exploit creamy pure peanut butter like Santa Cruz. They’ve a no-stir model meaning you possibly can simply scoop it and measure it out.
- Heavy cream: Heavy cream helps create a scrumptious peanut butter filling with a frosting-like consistency.
- Caramel or vanilla extract: Vanilla extract is a simple pantry staple. But when you will get your arms on some caramel extract, it provides superb taste!
- Sugar free chocolate: ChocZero is one in every of my favourite manufacturers and you should use the darkish chocolate or milk chocolate chips for these bars. Additionally use FOODDREAMER for 10% off your order!
Step by Step Instructions
1. Put together the shortbread crust: Mix the almond flour, sweetener, and salt in a meals processor. Pulse a couple of occasions to mix. Sprinkle the butter items overtop and proceed to pulse till the combination resembles effective crumbs.
2. Bake the crust: Press the combination evenly into the underside of a greased 8×8 inch baking pan and bake at 350ºF for 12 to fifteen minutes. Take away and let cool.
3. Make the peanut butter filling: In a microwave secure bowl, mix the peanut butter and butter and cook dinner till melted and it may be stirred collectively. You can even do that in a pan on the range over very low warmth. Stir within the powdered sweetener till nicely mixed after which whisk within the cream and the extract.
4. Unfold over the crust: Pour the combination over cooled crust and unfold evenly with an offset spatula. Refrigerate till set, about 20 minutes.
5. Make the topping: In a microwave secure bowl, mix the chopped chocolate and the butter. Warmth on excessive in 30 second increments, stirring in between, till clean. Watch out to not overheat and make your chocolate seize.
6. Unfold over the filling: Unfold over the chilled filling. Return to the fridge for half-hour to set the chocolate.
Skilled suggestions
Whereas almond flour makes the crust extra like actual shortbread, you should use different nut or seed flours for these bars. It received’t be as effective trying, and you might want somewhat further butter to assist it maintain collectively higher. I don’t advocate coconut flour for a crust like this.
Many pure peanut butters don’t comprise any salt. In the event you use unsalted butter and unsalted peanut butter, you might need to add ¼ teaspoon effective salt to the filling. It is going to convey out the sweetness extra.
Soften the chocolate fastidiously within the microwave, briefly increments. However you may also do it in a pan over very low warmth. I like to make use of the identical bowl or pan I did the peanut butter filling in so there are fewer dishes to clean on the finish!
Ceaselessly Requested Questions
Tagalong cookies are a well-liked deal with bought by American Lady Scouts. They function a shortbread cookie coated in chocolate, with a sweetened peanut butter filling. They’re often known as Peanut Butter Patties.
Typical Tagalongs have 13g of carbs per serving. These Keto Tagalong Bars have solely 6.8g carbs and a pair of.7g fiber per serving. In order that they have a web carb rely of 4.1g.
You may retailer the bars on the counter in a coated container for as much as 4 days, or within the fridge for as much as 8 days. They can be frozen for a number of months.
Extra Lady Scout Impressed Recipes
Keto Tagalong Bars Recipe
These easy-to-make Keto Tagalong Bars style similar to the unique Lady Scout Cookie! You will not imagine they’re low carb and sugar-free.
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Servings: 16 bars
Energy: 218kcal
Elements
Peanut Butter Caramel Filling
Directions
Crust
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Preheat the oven to 350ºF and evenly grease an 8×8 inch steel baking pan.
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Mix the almond flour, sweetener, and salt in a meals processor. Pulse a couple of occasions to mix. Sprinkle the butter items overtop and proceed to pulse till the combination resembles effective crumbs.
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Press the combination evenly into the underside of the ready pan pan and bake 12 to fifteen minutes or till mild golden brown. Take away and let cool.
Peanut Butter Filling
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In a microwave secure bowl, mix the peanut butter and butter and cook dinner till melted and it may be stirred collectively. You can even do that in a pan on the range over very low warmth.
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Stir within the powdered sweetener till nicely mixed after which whisk within the cream and the extract. Pour over cooled crust and unfold evenly with an offset spatula. Refrigerate till set, about 20 minutes.
Chocolate Topping
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In a microwave secure bowl, mix the chopped chocolate and the butter (you should use the identical bowl or pan from the peanut butter combination).
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Warmth on excessive in 30 second increments, stirring in between, till clean. Watch out to not overheat and make your chocolate seize.
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Unfold over the chilled filling. Return to the fridge for half-hour to set the chocolate.
Notes
Dairy-Free possibility: Use coconut oil rather than the butter within the crust, filling, and topping. It is going to make the topping set tougher so be certain that to chop it with a heat knife so the chocolate doesn’t crack.
Diet Information
Keto Tagalong Bars Recipe
Quantity Per Serving (1 bar)
Energy 218
Energy from Fats 179
% Each day Worth*
Fats 19.9g31%
Carbohydrates 6.8g2%
Fiber 2.7g11%
Protein 4.7g9%
* % Each day Values are primarily based on a 2000 calorie weight loss program.
