Keto Candied Pecans – All Day I Dream About Meals
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These simple Keto Candied Pecans are the proper crunchy, salty-sweet snack. They take solely 5 substances and you can also make them in your sluggish cooker or on the stovetop. They make an awesome final minute present too!
Chances are high that you’ve all your vacation menu deliberate and also you don’t want any extra concepts so as to add to the combo. However I simply can’t assist myself, I’ve to throw one other nice recipe your means.
Belief me, although, these Keto Candied Pecans are unbelievably simple to make. In addition they occur to be unbelievably tasty. Probably even a little bit bit addictive. I ought to know, as I ate almost the complete 3 cups all on my own.
It was over a interval of about 2 weeks however nonetheless! I like these crunchy, cinnamon-coated pecans a lot, I simply didn’t wish to share. They prime my record of scrumptious and straightforward keto snacks.
You’ll love this keto snack
In the event you do select to work these into your vacation plans, be ready. It’s possible you’ll discover, as I did, that it’s arduous to share. Or when you put them out at a vacation get together, it’s possible you’ll discover that one or two company gobble all of them up. They are surely arduous to withstand.
They’ve every little thing you need in a snack. Just a little little bit of candy, a little bit little bit of salt, and loads of satisfying crunch. And you’ll add a little bit spiciness to them as properly, when you like.
Better of all, you can also make them in your crockpot in order that they don’t take up any valuable oven actual property. Alternatively, you can also make them in a short time on the stovetop.
And so they have just one.3g of internet carbs per serving. Now that’s my sort of snacking!
Substances you want
- Pecan halves: Use uncooked pecans, as they are going to grow to be toasted through the cooking course of.
- Swerve Brown: Let me be clear that solely erythritol primarily based sweeteners will work for keto candied pecans. Any quantity of allulose, BochaSweet, will hold the coating from changing into arduous and crunchy. I like brown sugar replacements like Swerve Brown finest for this recipe.
- Butter: Use salted or unsalted, as you see match. I like to make use of salted, as a result of it goes so properly with the pecans.
- Cinnamon: You may modify the cinnamon to your liking however 1 teaspoon appears about proper.
- Chipotle powder: Just a little spice performs off the candy and cinnamon very well, however that is completely non-obligatory. Chipotle provides a beautiful smoky high quality as properly, however you should utilize cayenne as a substitute.
- Salt: Kosher sea salt works properly.
Step by Step Instructions
Gradual Cooker:
1. Place all the substances in a sluggish cooker and prepare dinner on low for 3 hours. Stir just a few occasions throughout cooking.
2. Unfold the pecans out on a parchment lined baking sheet and let cool utterly.
Stovetop:
1. In a big saucepan, mix the sweetener, butter, cinnamon, and chipotle over medium warmth. Prepare dinner till the sweetener dissolves.
2. Stir within the pecans and proceed to prepare dinner one other 5 minutes, stirring ceaselessly.
3. Unfold the pecans out on a parchment lined baking sheet and let cool utterly.
Knowledgeable Ideas
It’s actually essential to make use of the appropriate sweetener in these keto candied pecans, as solely erythritol-based sweeteners will create a crunchy, arduous coating. This contains Swerve, Lakanto, and monk fruit sweeteners that include simply erythritol and monk fruit.
Be at liberty to double this recipe when you plan on gifting the pecans. It would take the identical period of time in a sluggish cooker or on the stovetop. Simply ensure to make use of a really massive pan in case you are cooking them on the range.
Retailer the cooled pecans in an hermetic container on the counter for as much as two weeks. It’s also possible to refrigerate them for as much as a month or freeze them for 3 months.
Regularly Requested Questions
This recipe for keto candied pecans makes 12 servings of ¼ cup every. They’ve 4g of carbohydrate and a pair of.7g of fiber. Which means every serving has just one.3g internet carbs.
In case your pecans are sticky or chewy, it means you didn’t use the appropriate sweetener. Any quantity of allulose, xylitol, or BochaSweet will stop the sweet coating from hardening correctly. You actually need to make use of an erythritol sweetener for this recipe.
Pecans are a superb alternative for keto diets, as they’ve solely 4g of carbs per serving. In addition they include a wide range of essential vitamins, equivalent to magnesium, Vitamin A, Vitamin E, and folates.
Keto Candied Pecans Recipe
These simple Keto Candied Pecans are the proper crunchy, salty-sweet snack. They take solely 5 substances and you can also make them in your sluggish cooker or on the stovetop. They make an awesome final minute present too!
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Servings: 12 servings
Energy: 224kcal
Directions
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Grease a 4 to six quart sluggish cooker.
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Place all the substances into the sluggish cooker and set to low for 3 hours. Stir just a few occasions throughout cooking to coat the pecans.
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Unfold the combination out on a parchment lined baking sheet to chill. Break aside any clumps as soon as the nuts are cool.
Notes
Storage Data: Retailer the cooled pecans in an hermetic container on the counter for as much as two weeks. It’s also possible to refrigerate them for as much as a month or freeze them for 3 months.
Diet Information
Keto Candied Pecans Recipe
Quantity Per Serving (1 serving = ¼ cup)
Energy 224
Energy from Fats 201
% Every day Worth*
Fats 22.3g34%
Carbohydrates 4g1%
Fiber 2.7g11%
Protein 2.6g5%
* % Every day Values are primarily based on a 2000 calorie food regimen.
