Gradual Cooker Rooster Satay Curry
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This Gradual Cooker Rooster Satay curry is the right household meal. Chunks of rooster are sluggish cooked in a peanut and coconut sauce, making a gluten and dairy free meal which everybody will love. Excellent for batch cooking.
Satay Rooster Curry is at all times a favorite in our home, very like something which includes peanut butter.
I like how this recipe has a fusion of each spice and Asian flavours. It is stuffed with style with out being overbearingly spicy.
Plus in case you make this simple curry within the sluggish cooker you hardly must spend any time within the kitchen. Simply dump and go!
I at all times make an enormous batch of this curry and freeze additional parts as I discover it is a terrific meal to seize from the freezer and throw within the microwave.
Typically I am an enormous fan of sluggish cooker recipes as they save a lot time.
They’re additionally a less expensive manner of cooking, and are perfect for cooking cheaper cuts of meat, so that you’re saving each money and time.
Is Satay Rooster Curry gluten free?
As a rule, satay rooster is made utilizing soy sauce which comprises gluten.
This implies it is often not protected for individuals with coeliac illness to eat.
Nonetheless my sluggish cooker satay rooster recipe makes use of tamari, which is a gluten free soy sauce various.
In my eyes it tastes just about the identical and makes a completely banging Asian dish.
I take advantage of it in recipes comparable to my gluten free Chinese language curry or my gluten free katsu curry and you should buy it in most free from aisles.
Gradual Cooker Rooster Satay Curry Elements
There is a full printable recipe card under, however for the purchasing record this is an concept of the principle elements and substitutions.
To make this gluten free sluggish cooker rooster satay you may want:
- Rooster Thighs – For me that is the most effective lower of meat for the sluggish cooker, and it is also rather a lot cheaper than rooster breast. Saying that, you should use breast meat in case you favor. I take advantage of thigh fillets, with no pores and skin or bones.
- Coconut Milk – I take advantage of a lightweight coconut milk however you should use a full fats model. You desire a tin of coconut milk, not a carton used for ingesting.
- Garlic and Ginger – I are inclined to both use chopped frozen garlic and ginger, or pastes. I discover this rather a lot simpler however in case you favor, use the equal quantity of contemporary and chop finely.
- Crunchy Peanut Butter – Ensure you’re utilizing a superb peanut butter, not an affordable one with added sugars. I favor crunchy for texture however you should use easy in case you favor or that is all you could have.
- Delicate Curry Powder – The thought is to have a gentle spice to this curry so I at all times use gentle curry powder. Be happy to make use of medium or scorching if you’d like it spicy.
- Honey – This provides a stunning sweetness to the sauce, however you should use sugar in case you favor.
- Tamari – That is my go-to gluten free soy sauce equal. Discover it within the free from aisle, and you may use it over and over. I like it!
- Frozen Peas – I like so as to add these for a pop of color and veggie goodness. When you do not like peas you would add chopped peppers, sweetcorn or spinach as an alternative.
Can I make this sluggish cooker rooster satay dairy free?
Excellent news, this sluggish cooker satay rooster curry shouldn’t be solely gluten free, it is also dairy free.
As a result of the curry makes use of coconut milk for a creamy style, it is fully free from dairy.
Can I make this sluggish cooker satay vegan?
If you wish to make a vegan model of this sluggish cooker satay curry, I might advocate a couple of easy switches.
You may swap the rooster for a veg like candy potato or diced aubergine, and even add some tofu. I might advocate doing this nearer the top of the cooking time.
Swap the honey for maple syrup or sugar and it is going to be fully vegan.
Methods to make sluggish cooker rooster satay
Making a sluggish cooker rooster satay curry couldn’t be any less complicated.
There is not any must brown the meat or veg beforehand, simply chuck all of it within the sluggish cooker.
I wish to name this a ‘dump and go’ recipe since you actually put all of it in, stir after which go away it to cook dinner.
It means you may put this on to cook dinner within the morning after which go about your day doing no matter you want.
Dinner will likely be able to scoff as quickly as you get residence!
What to serve with this sluggish cooker rooster satay curry
I wish to prime my rooster satay curry with a wide range of toppings, together with:
- Chopped spring onion
- Chopped coriander
- Chopped contemporary pink chilli
- Crushed peanuts
I at all times serve it with cooked basmati rice and you may as well portion up leftovers for the freezer.
You might additionally serve this as a part of a curry unfold alongside dishes like my sluggish cooker chickpea and potato curry or tandoori rooster.
This dish additionally works rather well alongside different Asian-inspired dishes, comparable to my Salt and Pepper Rooster or my Gluten Free Prawn Toast.
It is so versatile, you may take pleasure in it with nearly something as a part of a fake-away feast!
My sluggish cooker rooster satay curry recipe
This gluten and dairy free rooster satay curry serves 4-6 individuals and you’ll simply dimension the portions up and down.
I wish to make extras which I then portion up, calm down and freeze for one more day after I’m quick on time.
When you make this recipe and like it, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. I like seeing your creations!
And please do go away a evaluation to let others know you really liked it too! It might imply the world to me.
Yield: 4
Gradual Cooker Rooster Satay
Prep Time 5 minutes
Whole Time 5 minutes
Elements
- 600g rooster thigh fillets
- 1 x 400ml tin coconut milk (gentle)
- 3 tsp garlic
- 2 tsp ginger
- 150g crunchy peanut butter
- 2 tbsp gentle curry powder
- 2 tbsp honey
- 3 tbsp gluten free tamari
To Serve
- Basmati Rice
- Chopped spring onion
- Chopped coriander
- Chopped contemporary pink chilli
- Crushed peanuts
Directions
- Add the rooster to the sluggish cooker then add the remainder of the elements (minus the frozen peas and toppings).
- Stir properly so the sauce is completely combined and cook dinner on excessive for 3-4 hours, or low for 6-8 hours.
- Round quarter-hour earlier than serving, add the peas, stir properly and canopy for the remaining cooking time.
- Serve with basmati rice and your toppings of alternative. Any leftovers may be portioned up and cooled fully earlier than freezing.
Really useful Merchandise
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Want extra gluten free recipe inspiration?
Listed below are some less difficult gluten free sluggish cooker recipes you may check out as soon as you have made this Gradual Cooker Rooster Satay recipe.
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When you have any recipe strategies, please let me know within the feedback what you’d wish to see subsequent!
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Concerning the writer
Sarah Howells is a UK gluten free blogger and writer. She has been dwelling with coeliac illness since 2002. Her debut recipe guide, Delicious Gluten Free Meals, is out in September.
