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I solely found Gradual Cooker Campfire Stew not too long ago and I’ve rapidly develop into obsessive about its smoky, beany deliciousness!
Cooking gammon within the sluggish cooker is certainly one of my favorite strategies however if you prepare dinner it on this bean and tomato combination it is even higher.
This can be a ‘dump and go’ sluggish cooker marvel. It means you’ll be able to chuck every little thing in earlier than you head out and are available residence to a simple dinner.
The saltiness of the gammon works so effectively with the candy baked beans and smoky paprika.
Plus you get numerous veggie goodness from the tomatoes, peppers, onion and celery.
It is such a fast and easy meal to arrange and ultimate for batch cooking because the leftovers will be frozen and reheated when wanted.
I additionally assume this may be a good way to sneak some ‘hidden veg’ into meals – youngsters will love this and will not realise all of the goodness they’re consuming!
Gammon is a reasonably low cost joint of meat and paired with all of the tinned components it is a nice price range dinner.
When you’re making an attempt to make use of your sluggish cooker extra in the meanwhile, try my different gluten free sluggish cooker recipes right here.
What’s campfire stew?
Campfire Stew is a type of recipes that appears to have many alternative names – together with Cowboy Stew or Camp Stew.
It is mainly a joint of meat – often gammon – cooked in a mix of tomatoes, beans, veg and spices.
Campfire Stew can be a well-liked recipe within the Slimming World and Weight Watcher communities because it’s low fats and full of fibre and veggies.
I prepare dinner mine within the sluggish cooker as it really works so effectively, makes use of much less vitality and entails a lot much less time stood within the kitchen.
In fact you can prepare dinner this within the oven too if you do not have a sluggish cooker.
Discover the directions for that a bit additional down.
Which sluggish cooker do you employ?
I take advantage of a Crockpot 3.7-litre sluggish cooker I used to be gifted from a member of the family. I think this is the newer model of mine.
I am addicted to creating issues within the sluggish cooker in the meanwhile, together with my sluggish cooker ragu and my sluggish cooker gammon in ginger beer.
I do know lots of people are anxious about the price of dwelling and in search of cheaper various to turning on the fuel or electrical oven.
The excellent news is sluggish cookers are literally fairly environment friendly to run!
I’ve performed a little bit of analysis on-line and it appears like a sluggish cooker prices roughly 16p a day to run.
That compares to 87p a day for an electrical cooker.
What if I haven’t got a sluggish cooker?
You possibly can simply prepare dinner this campfire stew utilizing a hob and oven if you do not have a sluggish cooker.
Preheat the oven to 170C / 150C fan / Fuel Mark 3.
As an alternative of including every little thing to the sluggish cooker, first add the onion, celery, garlic and peppers to a big casserole dish and fry in a bit olive oil for 4-5 minutes.
Add the remainder of the sauce components and stir. Trim the gammon and add to the center, then deliver the sauce to the boil.
Place a good lid on prime after which place within the oven for 3 hours, till you’ll be able to shred the gammon.
However in the end this recipe is made for the sluggish cooker so I would positively advocate it as the very best and most effective technique to make it!
My sluggish cooker campfire stew recipe
This Campfire Stew recipe makes sufficient for six folks. When you want lower than that I counsel protecting the quantity the identical however freezing any leftovers.
It lends itself so fantastically to batch cooking and it is cheaper to make an enormous batch than lower down the components.
Nevertheless, for those who’d moderately use a smaller joint of gammon you’ll be able to halve the opposite components too.
And please do depart a evaluation to let others know you liked it too! It could imply the world to me.
Prep Time 5 minutes
Cook dinner Time 6 hours
Complete Time 6 hours 5 minutes
- 1kg unsmoked gammon (extra fats eliminated)
- 1 purple pepper
- 1 inexperienced pepper
- 1 onion
- 1 celery stick
- 1 x 400g tin chopped tomatoes
- 2 x 400g tin baked beans
- 2 tsp chopped garlic
- 1 tsp smoked paprika
- ½ tsp cayenne pepper
- 1 tbsp gluten free Worcestershire sauce
- Add every little thing to the sluggish cooker besides the gammon and stir effectively till totally blended.
- Trim any extra fats from the gammon joint and discard. Nestle the gammon within the sauce and guarantee it’s lined
- Place the lid on and prepare dinner for 6-7 hours on excessive or 10-12 hours on low.
- Take away the gammon, shred it with two forks after which return to the sauce, stirring effectively, earlier than serving with rice, crusty gluten free bread or a jacket potato.
When you’re within the US, the gammon joints are usually much more closely salted than within the UK. To scale back the saltiness, soak for a number of hours in chilly water earlier than including to the sluggish cooker.
Quantity Per Serving: Energy: 161Complete Fats: 1gSaturated Fats: 0gTrans Fats: 0gUnsaturated Fats: 0gLdl cholesterol: 0mgSodium: 495mgCarbohydrates: 36gFiber: 7gSugar: 15gProtein: 8g
Want extra sluggish cooker recipe inspiration?
Listed below are some extra gluten free sluggish cooker recipes you’ll be able to check out as soon as you’ve got made this Gradual Cooker Campfire Stew.
When you’ve got any recipe recommendations, please let me know within the feedback what you’d wish to see subsequent!
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