Gluten Free San Sebastian Information 2023

Planning on visiting the meals haven that’s Donostia-San Sebastian however nervous about whether or not you’ll be capable to eat gluten free? I’ve acquired loads of coeliac pleasant suggestions and proposals in my gluten free San Sebastian information to get you kick began.

Whereas it wasn’t particularly straightforward to search out secure gluten free choices on San Sebastian, with a little bit of analysis (and a few dangerous Spanish) I ate a tonne of scrumptious meals and fortunately skilled no glutenings on our journey.

I’ve acquired gluten free (coeliac pleasant) pinchos, ice cream, quick meals and restaurant choices for you on this gluten free San Sebastian information. So, with a little bit of planning, you generally is a joyful coeliac foodie exploring this superb metropolis.

Gluten Free Meals in Spain

Spain is usually an excellent place for coeliac holidaymakers. Supermarkets are very well stocked, with large gluten free sections (additionally look out for further merchandise on the cabinets), making self catering a doddle. Even the small Carrefour Specific within the metropolis had an excellent vary of gluten free.

We tended to have breakfast at residence, plus numerous seaside picnics, then would eat out within the night. Nevertheless there have been additionally some unbelievable merchandise we discovered that I HAD to attempt, like these croquettes and calamari rings. We thought the calamari may be a bit garbage however they had been SO GOOD.

Consuming out is totally doable, it simply takes a little bit of analysis and persistence. I’ve acquired some particular suggestions for you under, however there are sure to be dozens extra locations that may cater for coeliacs.

There’s a very nice Instagram account run by an area coeliac in Donostia-San Sebastian @donosstia_singluten. It’s in Spanish, however you may kind of work out a number of the suggestions Miriam is sharing.

What if I Don’t Converse Spanish?

If you happen to don’t communicate Spanish, print out a few copies if this Spanish language coeliac card. I discover it tremendous helpful to have the ability to present to restaurant workers, somewhat than having to provide them my telephone to learn it.

I didn’t get an opportunity to print one out this time, so needed to muddle via with my dangerous Spanish. Typically I’d inform them I’m coeliac and ask for if they’d gluten free choices. Then I’d ask in the event that they had been free from contamination. It was a country method, however conveyed the message effectively and helped me discover the secure locations amongst the not-so-safe ones.

Laura’s rustic Spanish phrases

Sorry to all fluent Spanish audio system on the market – please do get in contact ([email protected]) when you can appropriate this:

  • Sin gluten = gluten free
  • Soy celiaco/a (celiaco in case you are male, celiaca in case you are feminine) = I’m coeliac
  • Sin contaminación? = my very rustic was of asking them about cross contamintion, actually “with out contamination?”

However I additionally discovered fairly lots of people spoke good English, in order that was very useful.

Gluten Free San Sebastian Information

Under you’ll discover full particulars of the locations we tried in particular person, discovered them appropriate for coeliacs and with an excellent gluten free providing. Please at all times double examine while you go to these places, as in hospitality menus and processes can change quickly. If you happen to go to and discover they’re not appropriate please do let me know!

The place to Get Gluten Free Pinchos in San Sebastian


Once we first walked into Gandarias, which was heaving with individuals and extremely widespread, I assumed there was no means they’d be capable to cater for coeliacs. Nevertheless an Instagram pal had reassured me they did gluten free croquettas so I used to be decided to search out out.

On the wall I observed they’d marked up the gluten free selections on the menu, which was fairly reassuring, however then I spoke to a pleasant workers member who actually helped. He gave me a small coeliac menu and confirmed to me that the whole lot on it may very well be ready safely with out cross contamination.

I positioned my order and was given a bit buzzer – we grabbed a standing desk exterior and as soon as it buzzed I went straight again to my authentic server (he was insistent I come again to him so he may maintain my objects secure). Wowie, what an incredible choice! We had gluten free ham croquettes, a duck breast brochette, shrimp brochette, scallops, risotto and greens with egg yolk. All was scrumptious.

Additionally they gave us some fairly horrible gluten free bread (higher than nothing I suppose!), however truthfully a lot of the locations we visited on this journey had actually dangerous bread. Though at all times cooked safely in devoted packaging.

Mendaur Berria

With standing tables exterior, that is one other good spot for a fast chew. We sat inside (to maintain our children occupied with colouring books) and acquired a choice of “raciones”, that are bigger sharing parts of tapas and pinchos.

At first I struggled with not having the ability to communicate Spanish however then a stunning waitress who may communicate English appeared. There have been loads of gluten free choices and all may very well be ready safely.

We had some yummy patatas bravas, tomato salad, ceviche and risotto. The wine right here was nice (and low cost!) too. The gluten free bread was so hilarious rock laborious not even Sebi (my 2 yr outdated who’s a decided bread eater) may get via it – he’s not often defeated by meals!

Different Pichos Locations to Strive:

Among the prime suggestions I had obtained had been closed after we visited (as they’re solely open on sure days of the week), so that you would possibly wish to discover them yourselves:

We tried visiting a couple of different pinchos locations I had seen really useful, however the workers informed me they may not cater safely for coeliacs. So processes might have modified since different individuals visited.

Nevertheless, in case you are solely gluten illiberal and aren’t affected by cross contamination it’s possible you’ll need to attempt:

  • La Cepa de Bernardo – I requested they usually didn’t appear to have any thought about having gluten free choices. Then finally informed me I may have a few dishes, however I didn’t really feel assured.
  • Sirimiri Gastroleku – they’ve a gluten free menu right here however the server stated they had been no good for coeliacs.
  • Atari Gastroleku – identical as above, gluten free choices however cross contamination points.

Eating places

We didn’t go for any sit down meals as we most well-liked roaming, however listed here are some locations you would possibly wish to attempt, which had been really useful to me:

  • Tedone Jatetxea – completely kicking myself that my analysis solely turned this place up after our go to – it’s totally gluten and lactose free! Properly, hopefully a few of you may get pleasure from it as an alternative and ship me images of what I missed 🙂
  • Arzak – with 3 michelin stars, this is likely one of the prime eating places on the planet and fortunately they will cater for coeliacs!
  • La Rebotika – a Spanish coeliac society accredited restaurant
  • Igeldo Jatetxea – a basque restaurant on the harbourside, with deep fried calamari and different dishes which can be gluten free and appropriate for coeliacs – I used to be gutted we didn’t make it right here
  • Bodegon Alejandro – Michelin-starred rated and capable of cater for coeliacs
  • Restaurante Muxumartin – we handed and it’s a stunning calm trying restaurant that I’ve seen reviewed positively by coeliacs
  • Raviolina – an Italian restaurant that has gluten free choices together with pasta, there are tonnes of optimistic coeliac critiques on Google about this place
  • Maiatza – will get some rave critiques from coeliacs for brunch, lunch and dinner within the metropolis centre
  • Kofradia – Itsas Etxea – reviewed as having coeliac pleasant gluten free choices
  • Ikaitz – one other michelin starred restaurant that may cater for coeliacs

Ice Cream

I not often get ice cream from ice cream parlours as cross contamination is rife. HOWEVER we discovered an absolute gem of a spot in San Sebastian. Dave ordered Sebi a gluten free cone (to maintain me secure from his crumbs) and the method blew my thoughts…I instantly ordered my very own:

Carlos Arribas

Among the best gluten free ice lotions I’ve ever had! Firstly, they’ve a beautiful coeliac pleasant course of, washing their arms, utilizing clear scoops and scooping from recent tubs beneath the principle ones – I couldn’t fault it, the man was so cautious and thorough.

Then let’s discuss in regards to the cones – WOW! They jogged my memory of these Caprice wafer biscuits, with numerous skinny layers of crispy wafer, so scrumptious. And the gelato right here is great, I’d have gone day by day however we solely found this spot on our final night. You MUST go to!

Quick Meals

As a result of I do know San Sebastian is a foodie haven, however generally you simply need to seize one thing mega fast!

Miss Patatas

My children had a gluten free sizzling canine and chips from this little spot and it was fab (I sampled the products!). All their chips are gluten free, the sauces are clearly labelled to point out that are gluten free they usually have gluten free sausages and buns.

The stunning girl serving informed me it’s all coeliac secure and the fryers are solely used for the chips. And people chips mmmmm MMMM so crispy and scrumptious!


That’s proper, McDonalds in Spain has gluten free choices which can be accredited by the Spanish coeliac society! From quite a lot of burgers and chips to gluten free beer, it’s an amazing quick meals possibility.

The Closing Phrase

I hope you discover this gluten free San Sebastian information assist in your journey. As I discussed at the start, eating places do change quickly so please ALWAYS ask your personal questions and ship me an replace if someplace isn’t longer secure. You may electronic mail me at [email protected] or pop me a message on Instagram @myglutenfreeguide.

For extra journey information goodness and engaging recipes, please do stick round! Right here’s some studying you would possibly get pleasure from:

Pleased Travels! Laura xxx