Gluten Free Creamy Sausage Pasta (15 Minute Meal Thought)

If you need a speedy meal which is prepared in lower than quarter-hour but tremendous low cost and tasty, you will love this Creamy Sausage Pasta recipe.

Made utilizing gluten free pasta and gluten free sausages it is a nice coeliac-friendly, gluten free meal concept.

It is easy to adapt to be dairy free and it solely makes use of a couple of primary components you most likely have already got in your fridge or cabinets.

I really like making this Creamy Sausage Pasta on these nights I get house late because it tastes tremendous comforting however I can not imagine how fast and simple it it.

Plus you may simply adapt this recipe to go well with no matter kind of sausages or veg you might have obtainable – it is develop into a midweek staple for us.

Are sausages gluten free?

Not all sausages (within the UK) are gluten free – however fortunately the vast majority of grocery store manufacturers these days are!

Most sausages in Tesco, Sainsbury’s, Asda, Morrison’s, M&S and Waitrose are all clearly labelled once they’re gluten free.

Actually it is extra widespread to see a gluten free sausage now than not!

I have a tendency to seek out the premium ranges – like Style the Distinction or Best – are practically all labelled gluten free now.

And there are many gluten free manufacturers of sausages too like The Black Farmer, Heck and Jolly Hog.

You could discover some cheaper or branded sausages nonetheless comprise gluten so all the time be certain to double test the components and for any ‘might accommodates’.

Substances and Substitutions

There is a full, printable recipe card under with the portions and technique, however here is the principle components and concepts for substitutions:

Gluten Free Pasta: Any form or model of gluten free pasta works on this recipe, it is utterly as much as you! I have a tendency to make use of the Sainsbury’s gluten free pasta as a result of it is the shop closest to me and likewise (at the moment) the most affordable. A lot of the grocery store pastas are fairly good or you may pay just a little further for manufacturers like Napolina that are fab!

Gluten Free Sausages: As mentioned above, most sausages are gluten free nevertheless it’s all the time necessary to test. I have a tendency to make use of both a Lincolnshire sausage or only a ‘regular’ sausage variation, however be at liberty to combine up the flavours.

Yellow Pepper: The veg on this dish could be so versatile! I used a yellow pepper as a result of I believed the color labored greatest(!) however any selection would work. You could possibly additionally use jarred peppers or swap these for halved cherry tomatoes.

Purple Onion: A white onion or shallots would work however purple onions are all the time my fave.

Sundried Tomato Paste: I exploit this rather a lot in cooking and I discover it with the pestos and pasta sauces in Sainsbury’s. If you cannot discover it, a purple pesto would additionally work nicely.

Chilli Flakes: Be happy to omit these if you happen to do not just like the spice. For me it simply utterly lifts the sauce with out blowing your head off.

Vegetable bouillon: I exploit this in loads of my recipes as I discover it simpler if you’d historically solely want half or 1 / 4 of a inventory dice. You need to use ¼ of a vegetable inventory dice as an alternative, simply be certain it is gluten free.

Low fats cream cheese: That is what makes this sauce so creamy. You need to use full-fat if you happen to favor and even mascarpone or crème fraîche.

My Creamy Sausage Pasta recipe

This recipe makes sufficient for 2 giant parts, or you can stretch the sauce with just a little further of the pasta water to make it serve 4 smaller parts.

You may as well add further veg if you wish to bulk it out – strive including peas, chopped (cooked) broccoli or spinach into the sauce!

When you make this recipe and like it, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. I really like seeing your creations!

And please do go away a evaluation to let others know you liked it too! It will imply the world to me.

Yield: 2

Creamy Sausage Pasta (Gluten Free)

This fast and simple pasta dish is a good midweek meal if you’re in a rush. Sausage chunks in a creamy, spicy pasta sauce.

Prep Time 5 minutes

Cook dinner Time 10 minutes

Whole Time 10 minutes

Substances

• 300g gluten free pasta
• 1 tbsp olive oil
• 6 gluten free sausages
• 1 yellow pepper (diced)
• 1 purple onion (finely chopped)
• 2 tsp chopped garlic
• 2 tbsp sun-dried tomato paste
• 1 tsp chilli flakes
• 1 tsp vegetable bouillon
• 125g low fats cream cheese

Directions

1. Cook dinner the pasta as per the pack directions when you make the sauce. I all the time advocate bringing the water to a rolling boil earlier than including the pasta, and drain it as quickly because it’s cooked to keep away from a gloopy mess!
2. Roughly chop the sausages into chunks. Warmth the oil in a big pan over a medium warmth then add the sausage chunks. Fry for round 5 minutes till browned on all sides.
3. Add the peppers, purple onion and garlic and proceed to fry till the greens begin to soften. Flip the warmth right down to low.
4. Add the garlic, sun-dried tomato paste, chilli flakes, bouillon and cream cheese and stir nicely. As soon as the pasta has cooked, drain it, however reserve 100ml of the pasta cooking water and add to the sauce. Stir nicely and convey to a simmer.
5. Cook dinner for a minute or two so it begins to thicken then add the drained pasta. Combine nicely and serve immediately – I like so as to add lashings of cheese on high!

Want extra gluten free dinner recipe inspiration?

Listed below are some simpler dinner recipes you may check out as soon as you’ve got made this Gluten Free Creamy Sausage Pasta.

When you do make this recipe please let me know! I’d like to see your pictures utilizing #theglutenfreeblogger, share them in my Facebook group or tag me on Instagram. 

In case you have any recipe solutions, please let me know within the feedback what you’d wish to see subsequent!

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