Gluten Free Broccoli and Salmon Quiche Recipe

You may’t beat a very good gluten free quiche recipe and this simple broccoli and salmon quiche is at all times a winner for lunch or dinner. Utilizing tinned salmon retains prices down and the broccoli provides a pop of color inside this gluten free pastry case.

I do not make quiche as usually as I ought to, and after I do I at all times neglect how simple they’re to make.

A gluten free quiche is nice as a result of it is such a multi-tasking meal.

You may have sizzling quiche for dinner, chilly quiche for lunch, and it is nice for picnics and lunchboxes.

Plus in case you’re the one gluten free individual (or quiche fan) in the home you’ll be able to even portion up the slices and freeze them.

My Mum at all times used to make quiche utilizing tinned salmon after I was a child and I keep in mind actually loving it.

So I made a decision to attempt to recreate this childhood dish with some added veggies – it was a convincing success with everybody who tried it!

Are quiches gluten free?

Quiche is made utilizing pastry so a standard quiche is just not gluten free.

You can also make a crustless quiche, like a frittata, however let’s face it, quiche with out the golden pastry simply is not as enjoyable.

Nevertheless by switching to gluten free pastry you’ll be able to simply make no matter quiche you want fully gluten free.

You should purchase styles of gluten free shortcrust pastry however I at all times use my failsafe gluten free shortcrust pastry recipe.

It is tremendous simple to throw collectively and roll out and you’ll simply make additional pastry and freeze it for subsequent time you get a quiche craving.

Broccoli and Salmon Quiche Elements

There is a full printable recipe card under with all of the components and portions, however here is an summary of the primary bits you will want.

I’ve additionally listed any concepts for substitutions right here as properly.

To make my gluten free salmon broccoli quiche recipe you have to…

• Gluten Free Pastry: I like to recommend making half a batch of my gluten free shortcrust pastry recipe. It is tremendous simple to make utilizing plain gluten free flour, xanthan gum, butter, eggs and water. It rolls like a dream and you’ll freeze it too!
• Broccoli: I minimize a head of broccoli (round 250g) into florets and use these for my quiche. You could possibly use frozen broccoli and even tenderstem broccoli in case you choose.
• Tinned Salmon: Utilizing tinned salmon on this recipe makes it actually cost-effective. You could possibly use the identical quantity of cooked, flaked salmon and even smoked salmon in case you like. It might be a great way to make use of up leftover cooked salmon in case you had it.
• Eggs: I exploit giant UK eggs for my quiche however you should use any measurement, so long as you make sufficient filling to suit your quiche dish.
• Milk and Cream: Utilizing milk and cream helps so as to add a stunning flavour to this quiche. I often use full-fat milk and single cream. However you should use any sort of milk, and double cream additionally works. For a decrease fats model change the cream with additional milk.

I have not but mastered a very good vegan or dairy free pastry and that, mixed with the milk and cream, means this quiche is just not dairy free. But…

Broccoli and Salmon Quiche recipe FAQs

Earlier than we get caught into the recipe, I needed to reply a number of questions on this gluten free broccoli and salmon quiche.

Do you cook dinner broccoli earlier than placing in quiche

Sure! I at all times cook dinner the broccoli slightly earlier than including it to the filling or this broccoli quiche recipe with salmon.

I hate the considered the broccoli florets being undercooked and crunchy when in a quiche.

Nevertheless they solely want a lightweight steam – an excessive amount of and so they’ll flip to mush when baking.

What to serve with salmon and broccoli quiche

This salmon and broccoli quiche is so versatile and a few concepts for serving embody:

There are many alternative ways to take pleasure in this quiche – I might like to know within the feedback the way you eat yours!

Are you able to freeze salmon and broccoli quiche

Gluten free quiche is a superb recipe for batch cooking and freezing, so sure, you’ll be able to certainly freeze this broccoli and salmon quiche.

I choose to let the quiche cool fully then slice it up into parts.

Both freeze them laid out individually on a tray or board, then take away right into a bag or tub – or freeze between slices of baking paper.

That method you’ll be able to assist your self to a slice of quiche when wanted with out having to defrost the whole thing.

My broccoli and salmon quiche recipe

This simple gluten free quiche is a superb recipe for the entire household to take pleasure in, regardless of the time of 12 months.

It makes a 23cm quiche giant sufficient for 4 individuals prime take pleasure in a hearty lunch or dinner.

For those who make this recipe and like it, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. I really like seeing your creations!

And please do go away a evaluate to let others know you really liked it too! It might imply the world to me.

Yield: 4

Broccoli and Salmon Quiche

Directions

1. Make the pastry as per the directions and chill. When able to make the quiche, preheat the oven to 180C / Fan 160C / Fuel Mark 5.
2. As soon as the pastry is chilled, roll out to round 4mm thick and press into your quiche dish. Trim the perimeters and prick the underside with a fork or knife. Place a sheet of baking paper on prime and fill with baking beans.
3. Blind bake the pastry for 10-Quarter-hour, then take out of the oven and thoroughly take away the baking beans and paper. Place again within the oven and bake for an extra 5 minutes. Take away from the oven when you make the filling.

FOR THE FILLING

1. To make the quiche filling, minimize the broccoli into small florets and steam for five minutes. Depart to chill barely then add to a big jug together with the eggs, cream, milk and salmon, plus a very good seasoning of salt and pepper. Combine properly.
2. Pour the filling into the baked pastry crust and place again within the oven for 35-40 minutes till the filling has set. Serve sizzling or chilly. 

Vitamin Data:

Yield:

4

Serving Dimension:

1
Quantity Per Serving: Energy: 264Complete Fats: 15gSaturated Fats: 7gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 202mgSodium: 328mgCarbohydrates: 15gFiber: 3gSugar: 6gProtein: 19g

Want extra gluten free baking inspiration?

Listed here are some less difficult gluten free pastry recipes you’ll be able to check out as soon as you’ve got made this Broccoli and Salmon Quiche recipe.

For those who do make this recipe please let me know! I’d like to see your images utilizing #theglutenfreeblogger, share them in my Facebook group or tag me on Instagram. 

When you’ve got any recipe strategies, please let me know within the feedback what you’d prefer to see subsequent!

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