Elite Vitamin and Efficiency How To Spot Disordered Consuming In Your Younger Athlete
How To Spot Disordered Consuming In Your Younger Athlete
However what are the indicators to search for?
What do you do, and extra importantly, what don’t you do?
👉 Do be taught extra concerning the matter and search skilled assist.
👉 Don’t wait.
This matter is close to and pricey to my coronary heart, and you may be taught why in my 3-part sequence, My Private Battle With an Consuming Dysfunction.
I’ve mother and father who contact me on a regular basis which can be involved about their youngster, teen, or younger athlete. It’s the very best first step they’ll take to set in movement a plan of motion. To get efficient assist, mother and father must work with an expert similar to a sports activities dietitian whose work focuses on disordered consuming, in any other case the actual difficulty is likely to be neglected. And the longer disordered consuming continues, the larger likelihood of it creating right into a full-blown consuming dysfunction.
On this video, I listing what to search for to identify disordered consuming in your younger athlete. Plus I talk about what the distinction is between ‘disordered consuming’, and a full-blown ‘consuming dysfunction’. I additionally share the steps mother and father can take to navigate the method of figuring out the issue, and supporting their younger athlete’s means of therapeutic their relationship with meals.
Want skilled assist in supporting your younger athlete? Contact me any time to schedule a free 15-minute session, so we will talk about your explicit state of affairs and objectives.
Is your younger athlete operating out of steam whereas coaching, and never hitting their efficiency objectives? Obtain this free report: 3 Causes You’re Working Out of Power Whereas Coaching.