Dairy-Free Alfredo Sauce – Mama Is aware of Gluten Free

A simple recipe for dairy-free Alfredo sauce. This dairy-free Alfredo sauce is so creamy and can be vegan and nut-free!

dairy-free Alfredo sauce over pasta in a cream bowl with a black napkin, salt and pepper shakers, and cutting board in the background.

Dairy-Free Alfredo Sauce

This wealthy and creamy dairy-free Alfredo sauce tastes so much like the normal dairy-filled Alfredo sauce. It’s made with just some easy substances and is cooked in simply 10 minutes. Plus this non-dairy alfredo recipe can be nut free and vegan.

You’ll be able to see simply how simple this dairy-free Alfredo sauce is to make within the detailed recipe step photographs.

dairy-free alfredo sauce recipe ingredients

Substances In Dairy-Free Alfredo Sauce

  • Dairy-Free Milk: your selection right here in dairy-free milk is vital because the creamy texture and a number of the flavour goes to come back from this most important ingredient. The one I used for this recipe is Silk Nextmilk (an oat milk and coconut milk mix with soy protein). No matter you select, guarantee that it’s unsweetened. 
  • Olive Oil: the olive oil is used instead of butter and helps to sauté the minced garlic and create the roux with the gluten-free flour.    
  • Minced Garlic: the garlic packs a number of taste into this sauce. You’ll be able to modify the amount on this recipe to fit your style. 
  • Gluten-Free All-Goal Flour: this helps to thicken up the sauce.  
  • Dairy-Free Parmesan: a key ingredient for getting the flavour much like conventional Alfredo sauce.  
  • Dietary Yeast: helps give the sauce that tacky taste. 
  • Salt: to assist deliver all of the flavors collectively. 
  • Pepper: for just a bit additional kick of taste.  

How To Make Dairy-Free Alfredo Sauce

  • In a medium saucepan over low-medium warmth, sauté minced garlic with olive oil for one minute. Watch out to not burn the garlic. (picture 1)
  • Add gluten-free all-purpose flour to the saucepan and whisk for about 1 minute till the flour is all absorbed and the combination begins to kind a unfastened paste. (picture 2)
  • Add the dairy-free milk, dairy-free Parmesan, dietary yeast, salt and pepper into the saucepan over low-medium warmth and whisk continuously till the combination involves a lightweight simmer. (picture 3)
  • Let the combination proceed to simmer, nonetheless whisking continuously, for two to three minutes till the sauce thickens a bit. (picture 4)
  • Take away the saucepan from warmth and let sit for about 5 minutes earlier than serving. The sauce will proceed to thicken because it rests. 
  • Serve scorching. Enable the leftovers to chill to room temperature then retailer leftovers in a sealed food-safe container within the fridge for as much as 3 days. 
dairy-free alfredo sauce recipe step photo collage

Suggestions For Making The Finest Dairy-Free Alfredo Sauce

  • The dairy-free milk you selected right here is vital! You need one thing that has a creamy texture and one thing that you simply benefit from the style of. I first tried this recipe with soy milk however didn’t discover that it made the sauce very creamy. Silk Nextmilk (an oat milk and coconut milk mixture) had that creamy texture I used to be in search of. 
  • This dairy-free Alfredo sauce is a straightforward recipe to make and takes just some minutes to organize however don’t attempt to velocity up the method by elevating the stovetop warmth above low-medium. Gradual and regular is vital for this recipe. 
  • Whisking these substances continuously whereas cooking is vital. In the event you stroll away from the saucepan, even only for a couple of seconds, the combination may boil over or begin to burn. Whisk continuously for the most effective outcomes and the least quantity of mess. 

How Lengthy Does It Take To Make Alfredo Sauce?

From the time you begin getting ready the substances to the time you’ve got Alfredo sauce able to eat, you possibly can count on about quarter-hour for this recipe (that features the 5 minute resting time for the sauce).

Can I Freeze Alfredo Sauce?

No, this Alfredo sauce doesn’t freeze properly. The oil primarily based substances and the dairy-free milk substances begin to separate from one another as soon as frozen.

How Do I Reheat Leftover Alfredo Sauce?

The microwave or stovetop each work for reheating this Alfredo sauce. If reheating on the stovetop, reheat in a saucepan over low warmth simply till you see the primary few bubbles of a simmer. 

What Goes With Alfredo Sauce?

The most well-liked pairing for an Alfredo sauce is serving it over your favourite pasta. Alfredo sauce can be nice as wealthy topping poured over steamed greens or as a base for a home made pizza. 

How Lengthy Is Alfredo Sauce Good For?

Alfredo sauce may be saved within the fridge for as much as 3 days in a sealed food-safe container. Like most meals, it’s tastiest when eaten recent. 

Substances Substitutions For Dairy-Free Alfredo Sauce

  • In the event you don’t like dairy-free Parmesan cheese, you possibly can omit that ingredient and substitute it with a ¼ cup dietary yeast to get that tacky taste with out dairy. The ¼ cup of dietary yeast would come with the 1 tablespoon already listed within the recipe. 
  • The olive oil may be substituted for dairy-free butter. 
  • Most sorts of dairy-free milk would work properly on this recipe however I’d recommend one thing with just a little little bit of coconut milk for that creamy texture. For example, when you want soy or almond milk, use 1 ½ cups of soy or almond milk plus ½ cup of unsweetened coconut milk. 
dairy-free alfredo sauce in a glass jar with pasta, black napkin, and cutting board in the background

Simple Dairy-Free Alfredo Sauce

This wealthy and creamy dairy-free Alfredo sauce tastes so much like the normal Alfredo sauce. Pair this sauce along with your favourite gluten-free pasta and also you’ll have a scrumptious meal all the household will take pleasure in.  

Mama Knows Gluten Free e-book photo collage

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Dairy-Free Alfredo Sauce

A simple recipe for dairy-free Alfredo sauce. This dairy-free Alfredo sauce is so creamy and can be vegan and nut-free!

Key phrase dairy-free alfredo sauce, vegan alfredo sauce
Prep Time 5 minutes
Prepare dinner Time 10 minutes
Complete Time 15 minutes

Directions

  • In a medium saucepan over low-medium warmth, sauté minced garlic with olive oil for one minute. Watch out to not burn the garlic.

  • Add gluten-free all-purpose flour to the saucepan and whisk for about 1 minute till the flour is all absorbed and the combination begins to kind a unfastened paste.

  • Add the dairy-free milk, dairy-free Parmesan, dietary yeast, salt and pepper into the saucepan over low-medium warmth and whisk continuously till the combination involves a lightweight simmer.

  • Let the combination proceed to simmer, nonetheless whisking continuously, for two to three minutes till the sauce thickens a bit.

  • Take away saucepan from warmth and let sit for about 5 minutes earlier than serving. The sauce will proceed to thicken because it rests.

  • Serve scorching.

Notes

  • Enable the leftovers to chill to room temperature then retailer leftovers in a sealed food-safe container within the fridge for as much as 3 days.
  • This Alfredo sauce doesn’t freeze properly. The oil primarily based substances and the dairy-free milk substances begin to separate from one another as soon as frozen.
  • Like Mama at all times says, “Verify your labels!”

Vitamin

Serving: 1serving | Energy: 100kcal | Carbohydrates: 8g | Protein: 4g | Fats: 6g | Saturated Fats: 2g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 3g | Ldl cholesterol: 4mg | Sodium: 202mg | Potassium: 63mg | Fiber: 1g | Sugar: 5g | Vitamin A: 172IU | Vitamin C: 1mg | Calcium: 165mg | Iron: 1mg

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