Creamy Avocado Roasted Veggie Flatbread

This scrumptious creamy avocado roasted vegetable flatbread is 5-star restaurant meals at residence! So quick and straightforward! The veggies could be roasted or grilled, and hen makes a terrific addition as properly.

I really like roasted greens with my complete coronary heart. However pile them on high of flatbread layered with probably the most unimaginable avocado cream sauce, and you’ve got a meal I might gladly eat on daily basis for the remainder of perpetually.

Flatbread on white parchment paper topped with creamy avocado sauce and roasted vegetables.

Avocado Cream Unfold

The distinctive and successful component of this recipe is the avocado cream unfold.

To be sincere, the feel is extra like a thick, creamy mousse, however “mousse” has dessert connotations in my mind, so we’re going with “unfold” right here. You possibly can name it no matter you need!


  • milk
  • contemporary lime juice
  • ripe avocados
  • cream cheese
  • salt and pepper

At first, your blender might resist the hassle to course of this thick combination, however with a little bit of perseverance and devoted use of the tamper, it should come collectively.

Make sure that so as to add the liquid to the blender first and use very ripe avocados and softened cream cheese.

Avocado and cream cheese in blender.

The avocados mix with the opposite components to kind the silkiest, creamiest sauce you’ve ever met. It’s wealthy! And so scrumptious.

I extremely suggest mixing till very easy. Nonetheless, you possibly can cease mixing sooner in order for you an avocado unfold with a bit extra texture.

Whipped avocado and cream cheese.

Find out how to Cook dinner the Greens

The simplest strategy to get the greens completely cooked for these avocado flatbreads is to pile 6 to 7 cups of greens on a sheet pan, drizzle with olive oil, salt and pepper, and roast within the oven till scorching.

Nonetheless, you can too grill the greens utilizing a grill basket aff. hyperlink. Or the veggies could be sautéed in a little bit of olive oil in a skillet on the stovetop.

However wait, there’s extra! You possibly can skip the cooked greens altogether and go for 100% contemporary, crunchy veggies.

For a scrumptious variation, toss the cooked greens with a little bit of pesto earlier than assembling the flatbreads. 😍

It goes with out saying that the vegetable choices are practically limitless. I’ve given a lot of choices within the recipe under; I can’t wait to see the variations you give you!

Assembling flat bread with avocado sauce, roasted zucchini, mushrooms, caramelized onions, roasted peppers and green onions.

Flatbread + Avocado Unfold + Veggies

For the flatbread, I normally seize the stone-fired naan from Costco. Any kind of naan bread or flatbread will work right here.

You too can use a wrap or tortilla and roll every little thing up for a unique strategy!

To assemble:

  1. Flippantly heat the flatbread till delicate and pliable
  2. Unfold a layer of avocado cream unfold on the flatbread
  3. Prime with a heaping pile of roasted greens
  4. Garnish with chopped chives, inexperienced onions, parsley or cilantro, if desired

Serve heat or at room temperature. YUMMY!

Flatbread, green onions, lime, caramelized onions, roasted zucchini, mushrooms and red peppers.

Make it a Hen Avocado Veggie Flatbread

Whereas this recipe is hearty and scrumptious as a meatless meal, it’s simple to include hen (or one other protein).

I’ve served this with cooked, shredded rotisserie hen added with the veggies. Leftover, grilled hen would even be implausible.

The flatbread could be eaten with a knife and fork or folded up taco-style, and if it will get somewhat messy, no worries! I can promise you, the extreme deliciousness is price it.

Flatbread with creamy avocado sauce and roasted vegetables.

A Reader Recipe

One among my most treasured experiences as a meals blogger is if you guys ship me YOUR favourite recipes.

This avocado flatbread recipe was despatched to me by a longtime reader, Jessica. She defined to me through e mail that she had a meal like this whereas on trip in Cancun, ate it on daily basis whereas she was there (don’t blame her!), and instantly recreated it upon returning residence.

She despatched me the recipe to mess around with, and it has develop into a favourite of mine, too. I can see why all-inclusive resorts are serving one thing like this. It’s a showstopper! And so easy to make at residence. Thanks, Jessica – you’re proper, this flatbread is life changingly yummy!

I am keen on vibrant, contemporary, scrumptious recipes like this. I hope you find it irresistible, as properly!

Bite taken out of flatbread with creamy avocado sauce and roasted vegetables.

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Flatbread topped with creamy avocado sauce and roasted vegetables.

Creamy Avocado Roasted Vegetable Flatbread

Roasted Greens:

  • 6 cups chopped greens, your alternative, like zucchini, onions, mushrooms, bell peppers, tomatoes, and many others.
  • 2 tablespoons olive oil
  • ½ teaspoon coarse kosher salt
  • ¼ teaspoon coarsely floor black pepper
  • ¼ cup ready basil pesto (non-compulsory)

Creamy Avocado Layer:

  • ¼ cup milk
  • 1 to 2 tablespoons contemporary lime juice
  • 3 medium avocados, pores and skin and pit eliminated
  • 4 ounces cream cheese, softened
  • Pinch of salt and pepper


  • 6 to eight items naan bread or flatbread
  • Freshly chopped chives, inexperienced onions, cilantro or parsley for garnish
  • For the roasted greens, preheat the oven to 425 levels F. Add chopped veggies to a rimmed half sheet pan. Drizzle with olive oil and sprinkle with salt and pepper. Toss. Roast for 10-Quarter-hour. Give the veggies a stir or toss and roast for 5-10 minutes longer till crisp-tender and scorching. Stir pesto into the veggies till evenly coated, if utilizing.

  • For the avocado cream, add the milk and lime juice to a blender, adopted by the avocados, cream cheese, salt and pepper. Mix on low pace, utilizing the tamper to assist mix the thick components. Course of till very easy and creamy. (Mix for much less time in order for you the combination with extra texture.)

  • Add milk or water, a tablespoon at a time, if the combination is struggling to come back collectively. Attempt to not add an excessive amount of liquid. It ought to be very thick and spreadable.

  • Heat the flatbread within the oven or microwave till delicate and pliable.

  • Prime the flatbread with a layer of avocado cream adopted by a heap of roasted greens. Garnish with chopped chives, inexperienced onions, parsley or cilantro, if desired. Serve instantly (tasty served heat or at room temperature).

Including Hen: cooked hen is scrumptious added to the flatbread. I’ve served it with chopped rotisserie hen in addition to leftover grilled hen. 
Greens: the greens could be modified up based on style preferences and/or what’s in season: inexperienced beans, yellow squash, broccoli, cauliflower. The choices are limitless. Chickpeas can be added to the tray of roasted veggies. As a substitute of roasting the greens, they are often cooked in a grill basket on the grill or sautéed in a skillet on the range with a little bit of olive oil. You possibly can skip cooking the veggies altogether and use contemporary, crunchy veggies as properly!
Avocado Cream: retailer leftover avocado cream by spreading into an excellent layer in a container, urgent plastic wrap immediately on the floor, and masking with a lid. Refrigerate. It’s regular for the outer layer to darken a bit – both scrape it off earlier than serving once more or stir to recombine.

Serving: 1 flatbread with toppings, Energy: 341kcal, Carbohydrates: 42g, Protein: 8g, Fats: 16g, Saturated Fats: 3g, Ldl cholesterol: 9mg, Sodium: 656mg, Fiber: 5g, Sugar: 5g

Observe @MelsKitchenCafe on Instagram and present me the recipes you make from my weblog utilizing the hashtag #melskitchencafe. I really like seeing all of the goodness you’re whipping up in your kitchens!

Recipe Supply: tailored from a recipe despatched to me by a reader, Jessica P. – she had this dish on a visit to Cancun, ate it on daily basis and got here residence and recreated it (thanks, Jessica!)

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