Courgette and Lemon Risotto – The Gluten Free Blogger

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In order for you a simple, one-pan summer season dinner it would not get significantly better than my creamy courgette and lemon risotto recipe.

This gluten free dinner is stuffed with summer season flavours with courgette (zucchini) chunks, lemon juice and zest, crème fraîche and freshly grated parmesan.

It is a easy 30-minute meal, excellent for the summer season months as courgettes come into season within the UK from June to September.

You may have this vegetarian risotto as a primary dish and it additionally works brilliantly as a facet dish to grilled rooster or fish.

It is a pretty mild meal which is ideal for hotter evenings and you may as well batch prepare dinner and freeze parts of this risotto for later.

Plus any leftovers are nice for making gluten free arancini, which is basically balls of leftover risotto coated in gluten free breadcrumbs and baked or fried.

Nevertheless you take pleasure in it, this gluten free courgette and lemon risotto is sure to change into your new favorite summer season dinner.

courgette and lemon risotto recipe

Courgette and Lemon Risotto Elements

There is a printable recipe card beneath however listed below are some concepts for the very best components to make use of and any substitutions.

  • Courgette – Generally known as zucchini within the US, that is clearly one of many key components for this recipe. I exploit inexperienced courgettes as they’re simple to seek out within the grocery store however yellow courgettes would work simply as properly.
  • Lemon – You may want the lemon zest and juice of an entire lemon for this recipe, so be sure to have a zester and juicer at hand as properly. You should use bottled lemon juice for those who favor however contemporary tastes finest to me.
  • Arborio Rice – That is the very best risotto rice as you will get a stunning, creamy consistency because it cooks. You might use basmati rice (you will want to cut back the cooking time) but it surely will not have the identical, basic risotto texture.
  • Gluten Free Vegetable Inventory – There are many gluten free inventory cubes on the market so be sure to choose one which is secure for coeliacs. As this recipe makes use of 1.2L of inventory I exploit two inventory cubes to ensure it has a superb depth of flavour. You should use a rooster inventory for those who favor and do not want this to be vegetarian.
  • Crème Fraîche – This provides such a stunning, creamy flavour to the risotto when added proper on the finish. When you want this recipe to be dairy free or vegan you’ll be able to both discover a vegan different or omit it from the recipe.
  • Parmesan Cheese – I really like including grated parmesan on high of my risotto in addition to into it. Couple that with a little bit of freshly floor black pepper and it is excellent! When you want this recipe to be dairy free or vegan you’ll be able to omit this or use a vegan alternative.
courgette and lemon risotto recipe

Suggestions for making excellent risotto

Making a fantastic risotto could be very easy however listed below are some professional ideas I picked up from an expert chef that can assist you.

My high ideas for making the right risotto are:

  • Coat the rice. As soon as you’ve got fried off the onion, courgette and garlic, coat the rice within the combination and prepare dinner for a minute earlier than including any inventory.
  • Do not cease stirring! It is tremendous necessary that you just all the time preserve stirring your risotto to make sure it cooks evenly and goes tremendous creamy.
  • Add the inventory step by step. Do not simply pour all of it in and hope for the very best! You wish to add the inventory a ladle-full at a time, stirring always till it *simply* begins to catch on the underside. That is whenever you add the following ladle. Maintain going till all the inventory is absorbed and the rice is cooked by.
  • Maintain your inventory scorching. Maintain your inventory in a small pan on a low warmth so it stays scorching. When you preserve including chilly inventory, you will preserve bringing the temperature of the risotto down and it will take ceaselessly to prepare dinner.

Do not forget the complete recipe is beneath with detailed directions and components.

And as soon as you’ve got tried this, remember to take a look at my different risotto recipes, akin to my gradual cooker tomato and mascarpone risotto or my pea, lemon and thyme risotto.

courgette and lemon risotto recipe

My courgette and lemon risotto recipe

Get your courgettes prepared, it is time to make my gluten free courgette and lemon risotto.

This simple zucchini risotto serves 4 folks however can simply be sized up or down.

I’d say this might be a primary course for 4 folks or might be a facet dish for extra alongside some grilled rooster or fish.

You may also freeze any leftovers or later or use them to make gluten free arancini.

When you make this recipe and find it irresistible, please do let me know by tagging me on my Instagram or utilizing #theglutenfreeblogger. I really like seeing your creations!

And please do depart a evaluation to let others know you really liked it too! It could imply the world to me.

Yield: 4

Lemon and Courgette Risotto

courgette and lemon risotto recipe

This tremendous creamy and contemporary risotto has all of the summer season flavours! Plus it’s excellent for utilizing up a glut of courgettes from the backyard – have on it’s personal as a vegetarian primary or as a facet dish to rooster or fish.

Prep Time 10 minutes

Cook dinner Time 25 minutes

Complete Time 35 minutes


  • 1 giant courgette (approx 250g, diced into small cubes)
  • 1 onion (finely chopped)
  • 1 tbsp olive oil
  • 2 tsp chopped garlic
  • 300g arborio rice
  • 1.2 litres GF veg inventory
  • Juice and zest of 1 lemon
  • 2 tbsp crème fraîche
  • 30g grated parmesan cheese


  1. Warmth the oil a non-stick pan after which add the onions and garlic. Fry for two minutes on a medium warmth.
  2. Add the courgette and fry for one more 5 minutes till it begins to melt. Add the rice to the pan and stir properly.
  3. Add a ladle of scorching inventory (it’s finest to maintain the inventory on a low warmth in a separate pan so it stays scorching!) to the risotto and stir to combine. Carry on a low warmth and preserve stirring.
  4. As soon as the liquid is sort of absorbed (you might really feel the rice beginning to catch on the underside of the pan a bit of) add one other ladle of inventory. Proceed this course of, stirring always, till all the inventory is used up – roughly 20 minutes. 
  5. Stir within the lemon juice and zest, parmesan cheese and crème fraîche after which serve with extra cheese on high.

Vitamin Data:



Serving Measurement:

Quantity Per Serving: Energy: 266Complete Fats: 9gSaturated Fats: 4gTrans Fats: 0gUnsaturated Fats: 5gLdl cholesterol: 16mgSodium: 1032mgCarbohydrates: 40gFiber: 2gSugar: 12gProtein: 6g

Want extra gluten free recipe inspiration?

Listed below are some less difficult gluten free dinner recipes you’ll be able to check out as soon as you’ve got made this Courgette and Lemon Risotto recipe.

When you do make this recipe please let me know! I’d like to see your pictures utilizing #theglutenfreeblogger, share them in my Facebook group or tag me on Instagram. 

If in case you have any recipe ideas, please let me know within the feedback what you’d wish to see subsequent!

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courgette and lemon risotto recipe
courgette and lemon risotto recipe