Celiac and Dietary Deficiencies | Gluten Free & Extra

Joyful Celiac Consciousness Month!

It is a particular month for us right here at Gluten Free & Extra as we dedicate ourselves, day in and day trip, to elevating consciousness for celiac illness and non-celiac gluten sensitivity, and to serving to individuals discover easy and exquisite options for many who have to dwell a gluten free life.

As anybody who has handled celiac illness and non-celiac gluten sensitivity for any time frame is aware of, there’s extra to conserving our our bodies wholesome than simply avoiding gluten.

We have to heal our guts and ensure our our bodies can correctly take up vitamins.

Sadly, these of us with celiac illness have issues absorbing vitamins from meals even for many who have adopted a gluten free weight-reduction plan for a few years. We take nutritional vitamins and dietary supplements hoping to counteract the malnutrition that may happen from a scarcity of absorption however much more sadly is the truth that so many nutritional vitamins and dietary supplements by no means attain the cells of the physique as they’re degraded within the abdomen and transported out of the physique as waste earlier than they ever attain our bloodstreams.

Sufficient unhealthy information, now for the nice!

Luckily, there’s a model known as LivOn Labs that produces what are often called Lypo-Spheric® dietary supplements, which use liposome encapsulation expertise to work otherwise from common dietary supplements. Right here’s a bit of bit about the way it works: Liposomes are double-layered bubbles that shield and ship vitamins to cells all through the physique whereas bypassing the physique’s traditional supply programs (which will be broken from illnesses like celiac, Crohn’s illness, and IBS). Liposomes can cross by way of the intestinal wall and into the bloodstream for distribution to the cells. From there, they launch vitamins. Should you’ve had problem absorbing vitamins otherwise you really feel like your dietary supplements merely aren’t working for you, this expertise could be the reply.

Individuals with celiac illness generally have deficiencies in vitamin B, zinc, and magnesium. Even when following a gluten free weight-reduction plan. That is due to the degradation of the villi within the small gut and can be attributable to a scarcity of meals within the weight-reduction plan that’s often fortified with these vitamins. I’ve been poor in B nutritional vitamins and have usually tried to complement them. LivOn Labs’ Lypo-Spheric® B Complicated Plus is nice as a result of I do know it’s being absorbed by my physique, and I discover a distinction in how I really feel. I would like vitality to dwell my life and have seen an enormous distinction with my every day dose of their B Complicated. It accommodates a mix of B nutritional vitamins, together with B2, B6, and B12, in addition to folate, zinc, and extra. What it doesn’t include is gluten, GMO elements, sugar, dairy, fillers, or synthetic flavors.

One other complement I take every day is their Magnesium L-Threonate that helps wholesome mind and reminiscence operate, bone well being, and a relaxed temper. In case you have ever skilled what I name “gluten mind” you know the way useful this may be. To not point out the truth that research have proven that over 56 % of individuals with celiac illness have low bone density. Personally, I’m all for something I can do to advertise bone and mind well being. I don’t need damaged bones or a foggy mind.

I’m additionally an enormous fan (and every day doser) of their Vitamin C as a result of…effectively, I like being as resilient as potential. Plus, vitamin C helps pores and skin firmness, and who doesn’t need that?

How you are taking these dietary supplements is exclusive, however oh so easy. You possibly can suck is straight from the packet or just squeeze the packet into 1-3 ounces of a chilly beverage (not scorching, as this may injury the liposomes). Swallow it in a single gulp, like a shot – belief me, that is the healthiest shot you’ve gotten ever taken!

After all, LivOn Labs has a wide range of dietary supplements to help a wholesome physique. And in celebration of Celiac Consciousness Month, they’ve partnered with us on a really particular supply for our readers so you may uncover for your self how impact these dietary supplements are.  You should utilize the special deal we’ve with them to get a pattern 2-pack of all 6 dietary supplements for FREE with any buy.

Learn more about LivOn Labs Supplements


As at all times, seek the advice of a medical skilled earlier than starting any new protocol.