7 Methods to Use Free Electrons to Heal

The various methods to harness the ability of free electrons to dramatically and quickly cut back “silent” or painful systemic bodily irritation.

Irritation is arguably some of the if not the commonest causes for the epidemic of persistent illness right now.

Therefore, preserving physique tissues freed from irritation is of paramount significance and a key cause for pursuing a wholesome life-style and conventional food regimen within the first place.

The difficulty is, except an individual is keenly in tune with the physique, an under-the-radar challenge with irritation isn’t seen till a well being disaster emerges.

Maybe the simplest method to make sure that irritation is saved to a minimal is by repeatedly harnessing free electrons which quick circuits irritation wherever it could be current within the physique.

There are a selection of how to make use of the ability of free electrons to cut back irritation, which I’m going over under.

However first, let’s discuss why these free electrons are wanted within the first place.

Why The Physique Wants Free Electrons

The essential science behind the necessity totally free electrons is that the earth’s floor comprises a damaging cost. That is in distinction to our our bodies, which are likely to accumulate an extra of optimistic expenses.

Having an excessive amount of optimistic cost in our our bodies can set off disrupted mobile perform resulting in elevated oxidative stress from extreme free radicals, aka a cascade of inflammatory response.

Harnessing free electrons permits the physique to pair these extra optimistic expenses with a corresponding damaging cost and instantaneously negate the inflammatory results.

It occurs so quick that scientists can’t even measure it!

Neutralizing Extra Constructive Costs

The best and quickest approach to neutralize an extra of optimistic cost within the physique is by strolling barefoot on clear, unsprayed floor. This direct contact with the earth known as earthing or grounding.

Under is a thermographic photograph of the irritation in an individual’s physique earlier than and after earthing.

Discover how the nice and cozy/scorching colours indicating irritation are noticeably muted to cooler colours after a brief interval of earthing happens.

In essence, harnessing the ability of free electrons quickly promotes a extra favorable inside setting throughout the physique. In addition to lowered irritation, the advantages embody improved temper and power ranges, deeper extra restful sleep, and discount or elimination of ache.

As a private testimonial, I had a mysterious ache in my left foot a number of months in the past. I didn’t have an harm and there was no identified challenge akin to plantar fasciitis.

I believed earthing may assist it although I’m grounded a lot of the day in my dwelling. So, I began making an effort to stroll barefoot exterior for a minimum of 10 minutes per day. Alternatively, I’d sit in a chair on the garden with my naked ft touching the bottom whereas studying.

Inside a number of days, the ache was dramatically much less, and inside a few weeks it utterly disappeared and has not returned (I’m nonetheless earthing).

The Science of Decreasing Irritation with Free Electrons

The science of how free electrons neutralize irritation in a rush is roofed finest within the documentary The Earthing Film. You can watch it here for free courtesy of the Solari Report. (1)

The fabulous rationalization of the science behind free electrons lowering irritation begins at 27:20, however I extremely suggest watching your entire docu from the start.

Many Methods to Harness Free Electrons!

Strolling on the naked earth, aka “earthing”, is maybe the simplest and most accessible approach to get a large infusion of free electrons to short-circuit the inflammatory response within the physique.

Nonetheless, there are a selection of different methods to entry free electrons with a damaging cost to pair with and neutralize extra optimistic expenses within the physique.

The entire strategies I do know of are listed under. My suggestion is to do as lots of them as you may, as usually as you may!

Strolling barefoot on the bottom is probably the most fundamental and important approach to harness free electrons for lowering irritation.

Should you reside in an space or local weather the place that is tough, then a minimum of spend money on footwear which have leather-based soles. This can be certain that you’ll a minimum of be grounded if you find yourself strolling round exterior.

Rubber and artificial soled footwear are very dangerous for our well being if we by no means take the time for earthing as a crucial countermeasure.

Swimming in Pure Waters

Swimming in clear, pure waters akin to rivers, springs, lakes and the ocean is a implausible approach to floor and take up free electrons into the physique.

When you find yourself swimming, it’s not simply your ft which might be earthing…it’s your complete physique! Thus, swimming in pure waters has the potential for an enhanced free electron profit.

My favourite approach to take pleasure in that is to swim within the many pure, chilly springs right here in Florida.

Word that swimming in chlorinated swimming pools won’t have the identical impact because the chemical substances within the pool are counterproductive to the method. That is the case even when the pool is in-ground.

Grounding Inside Your Residence

If your house is one flooring and instantly contacts the foundational slab with no crawl area between, then you may really floor inside your house.

Solely sure varieties of flooring are acceptable for this goal, nonetheless. Unsealed concrete, stone, unglazed tile, and 100% wool carpets are maybe one of the best choices. (2)

Sealed wood flooring aren’t grounded regardless of being a pure materials.

If you don’t reside on the bottom flooring or have a house with a basement or crawl area beneath, you may compensate by utilizing grounding sheets at evening when you sleep.

Word that the diminished inflammatory impact of grounding is lower than earthing. In different phrases, you received’t be getting as many free electrons just by grounding as you’ll when your naked ft instantly contact the earth.

Therefore, grounding inside your house is great, however not a whole substitute for earthing.

Gardening With out Gloves

Gardening with out gloves (or gloves made of leather) is what I name “reverse earthing”.

You might be receiving the free electrons through your naked palms as an alternative of the soles of the ft.

Should you completely should backyard with gloves, watch out for “microfiber leather-based” as it’s really a type of artificial leather-based!

Hugging a Tree

Whereas “tree-hugging” is a little bit of a pejorative time period in fashionable language, in actuality, it gives every of us a straightforward approach to take up numerous electrons from many elements of our physique without delay.

Thus, in case you are unable to swim in pure waters or stroll barefoot on the bottom, think about “forest bathing” as an alternative.

Timber generate a gentle stream of voltage which may even be harnessed for his or her electrical output. (3)

For the elements of your physique which might be involved with the tree, make sure that the clothes is manufactured from 100% pure supplies akin to cotton, wool, or bamboo. Ideally contact the tree with as a lot naked pores and skin as attainable.

Touching and Petting Animals

Ever puzzled why petting animals is so therapeutic?

May it’s that we’re receiving many free electrons by means of our palms into our physique, which quick circuits the inflammatory course of?

In case your pet is mendacity on the bottom exterior if you are petting them, a lot the higher! This fashion, their physique serves as {an electrical} conduit to yours and is an oblique approach to “earth”.

Hugging Different Folks

Much like tree-hugging and petting animals, merely embracing family members can also be a supply of inflammation-reducing free electrons.

Hugging on the seaside if you are each earthing can be the simplest time to cuddle, however even when not grounded, you may nonetheless share free electrons between yourselves.

This is without doubt one of the explanation why therapeutic massage and different hands-on remedy is so useful.

Specifically, if an individual is sick, hugging them or just holding their palms can donate your free electrons to their physique to actually assist them get effectively!

I’ve written earlier than about how when my kids had been infants and toddlers, I’d maintain them for so long as wanted to supply consolation and take up among the warmth with my physique to chill them off. Remarkably, again and again, this may serve to interrupt childhood fevers fairly rapidly.

It’s my view that my physique donating free electrons to theirs was a minimum of partially why this was so therapeutic.

Conclusion

In abstract, discovering methods to harness the ability of free electrons in our pure setting is important to well being.

Common earthing by strolling barefoot on the bottom is maybe the simplest and only method to do that. (4)

Nonetheless, there are a selection of different methods to soak up free electrons to negate an extra of optimistic cost within the physique that are so simple as petting animals and hugging family members.

Thus, earlier than spending some huge cash on different therapies or dietary supplements that purport to cut back irritation, strive a number of of those free electron harvesting methods above that don’t value a factor and are confirmed scientifically to be enormously efficient.

References

(1) The Earthing Film

(2) Greatest Flooring Supplies for Indoor Grounding

(3) Electrical energy Harvested from Timber

(4) Earthing